Every Wednesday through October 16th, 2019, at 6:30 p.m., experience a free Acro Yoga class at Pullen Park, 520 Ashe Avenue, Raleigh. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Meet on the big lawn by the carousel/green building. Listen for the sounds of the drum circle. … [Read more...] about Free Acro Yoga every Wednesday in Pullen Park
Health and fitness
Free fitness opportunities all September in Cary
September, 2019, is Fit Cary Month, and the Town of Cary is celebrating with a ton of free fitness classes. Follow the above link for the full list. Here is some of what will be available. Get Movin' Mondays Downtown Park, 319 S. Academy Street, Cary 6 p.m. All of these activities are free, and registration is not required. Call 919-469-4061 for more information. … [Read more...] about Free fitness opportunities all September in Cary
Free Zumba Classes at Parkside Town Commons
Combine fitness, music and friends for a fun workout. Join Licensed Zumba Instructor Aya Zaghloul on Fridays from October 4th through November 8th, 2019 for Free Zumba sessions from 10 to 11 a.m. The classes take place in the green area near Five Guys. October 4 October 11 October 18 October 25 November 1 November 8 Events subject to change without notice. By … [Read more...] about Free Zumba Classes at Parkside Town Commons
Free yoga at Baileywick Park with CorePower Yoga
CorePower Yoga is celebrating its newest studio, CorePower Yoga North Raleigh, which will be opening in fall of 2019, with free yoga on Saturdays in September, 2019. The classes will take place at Baileywick Park, 9501 Baileywick Road, Raleigh, at 9:30 a.m. on these dates: Saturday, September 14th, 2019 Saturday, September 21st, 2019 Saturday, September 28th, 2019 The … [Read more...] about Free yoga at Baileywick Park with CorePower Yoga
Free fitness classes and events in the Triangle
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Get active with some of these free fitness events and classes in Raleigh, Durham, Chapel Hill and beyond. The opportunities include yoga classes, organized hikes, martial arts classes, and much more. Know of other free fitness classes? Let us know by emailing jody@triangleonthecheap.com and we'll add them to the list! We're adding new events every day. You might also be interested in: … [Read more...] about Free fitness classes and events in the Triangle
Cary Cares: Free Day of Dentistry (full, but waitlist is available)
Update: They are full, but you can call the office and get on the wait list. Cary Cares: Free Day of Dentistry is a free program that offers community members who can not afford dental care a chance to get dental services. It takes place on Saturday, July 20th, 2019, from 8 a.m. to 2 p.m., at Preston Dental Loft, 140 Preston Executive Drive, Suite 200, Cary. Patients must be low-income … [Read more...] about Cary Cares: Free Day of Dentistry (full, but waitlist is available)
Bike Month events in Raleigh (mostly free): Bike rodeo, organized rides, bike polo, more
May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. Read about some of the Bike Month events going on in Durham. In Raleigh, many organizations, including Oaks and Spokes, The City of Raleigh, The Alamo, and more, are coming together to present Bike Month events, many of which are free. Here are some of the events … [Read more...] about Bike Month events in Raleigh (mostly free): Bike rodeo, organized rides, bike polo, more
Free: Fitness Easter Egg Hunt (mainly for adults) in Chapel Hill
Fresh Air Fitness is holding a free Fitness Easter Egg Hunt on Sunday, April 21st, 2019, from 9 a.m. to 10 a.m., in Chapel Hill. Meet in the parking lot of the Chapel Hill Community Center, 120 S. Estes Drive, Chapel Hill. Approximately 600 plastic eggs will be hidden around the park, each containing an exercise. Open it, complete the exercise then put the egg in your bag before moving on. A … [Read more...] about Free: Fitness Easter Egg Hunt (mainly for adults) in Chapel Hill
Free Yoga Saturdays at City of Raleigh Museum
City of Raleigh Museum, 220 Fayetteville Street, Raleigh, is holding free Yoga classes every Saturday through March 30th, 2019. They're taught by local Yoga instructors and take place in the main gallery of the museum. Please bring your own mat and water. They all take place at 11:30 a.m. Bring your mat and water. Each class is first come, first served. More free fitness … [Read more...] about Free Yoga Saturdays at City of Raleigh Museum
Join Raleigh Parks in Celebrating Pi Day
Raleigh Parks is encouraging residents to get some exercise on Pi Day. If you walk, run or bike 3.14 miles on March 14th, they'll send you a medal! Here are the details: Pi Day is recognized on March 14 (3.14) around the world. Pi day is an annual opportunity for math fans to celebrate the Greek letter π. Raleigh Parks, Recreation and Cultural Resources Department is joining in the fun by … [Read more...] about Join Raleigh Parks in Celebrating Pi Day
