Triangle on the Cheap

Live well in the Triangle on a budget. Find fun, free things to do in Raleigh, Durham, Chapel Hill, NC

Health and fitness

Free fitness classes and events in the Triangle

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Get active with some of these free fitness events and classes in Raleigh, Durham, Chapel Hill and beyond. The opportunities include yoga classes, organized hikes, martial arts classes, and much more. Know of other free fitness classes? Let us know by emailing jody@triangleonthecheap.com and we'll add them to the list! We're adding new events every day. You might also be interested in: … [Read more...] about Free fitness classes and events in the Triangle

Outdoor Taiji Classes — pay what you wish

Stop by Orchard Park, 1000 S. Duke Street, Durham, for martial arts classes by Gabe Teaches Taiji. The classes take place four times a week (see schedule below.)  There is no set price. Pay what you wish and what you can. This classes are meant for teenagers and adults. If you have questions about the class, please email gabeteachestaiji@gmail.com. Mondays, 10 am. to 11:30 … [Read more...] about Outdoor Taiji Classes — pay what you wish

Plant sale and free yoga classes at Well Fed Community Garden in Raleigh

The Well Fed Community Garden, at 1321 Athens Drive, in Southwest Raleigh, is the primary location of Sweet Peas Urban Gardens. It uses organic practices to grow vegetables, fruits, herbs and flowers. It also provides a home to chickens and beehives. The farm grows food for Irregardless Cafe and the community. The Well Fed Community Garden offers opportunities to take workshops, buy … [Read more...] about Plant sale and free yoga classes at Well Fed Community Garden in Raleigh

Get a $5 Target coupon for getting your COVID-19 vaccine shot

CVS pharmacies are offering the COVID-19 vaccine, and if you get the vaccine at a CVS within a Target store you will receive a $5 Target coupon. There is no cost to you to get the vaccine. To schedule your shot, visit CVS.com and check availability. When you enter your zip code you can see all the CVS stores that are offering the vaccine, and you'll be able to see which ones are within … [Read more...] about Get a $5 Target coupon for getting your COVID-19 vaccine shot

Barre3 Together — free workout at Dix Park

Local Barre3 instructors are leading a FREE outdoor 45-minute full-body, balanced workout at Dix Park, 1800 Umstead Drive, Raleigh, on Saturday, May 22nd, 2021, at 10 a.m. DJ Joe Bunn will provide the music and Buoy Bowls Food Truck will be available for post workout treats. Tennis shoes, a yoga mat and water are recommended. Register for the class. There will be several giveaways and … [Read more...] about Barre3 Together — free workout at Dix Park

Free Acro Yoga every Wednesday in Pullen Park

Every Wednesday, experience free Acro Yoga  at Pullen Park, 520 Ashe Avenue, Raleigh. Acro Yoga will be going on from 5:30 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Meet on the big lawn by the carousel/green building. Follow the Acro Yoga @ Pullen … [Read more...] about Free Acro Yoga every Wednesday in Pullen Park

Wellness Wednesdays: $5 fitness classes at Coastal Credit Union Midtown Park

  Wellness Wednesdays is back in 2021 with 14 weeks of fitness opportunities this spring. The classes are limited to 50 people at each, and registration is required. The cost is $5. The classes will take place at Credit Union Midtown Park, 4011 Cardinal at North Hills Street, Raleigh, at 5 p.m. and 6 p.m. each of these days. March 31st - MADabolic April 7th - NR Burn Boot … [Read more...] about Wellness Wednesdays: $5 fitness classes at Coastal Credit Union Midtown Park

Bike Month events in Raleigh: try out electric bikes, Mother’s Day ride & picnic, more…

May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. In Raleigh, several organizations, including Oaks and Spokes, The City of Raleigh, and more, are coming together to present Bike Month events, many of which are free. Read all about the events on Oaks and Spokes' Bike Month page. Keep reading for a few of the … [Read more...] about Bike Month events in Raleigh: try out electric bikes, Mother’s Day ride & picnic, more…

Celebrate World Labyrinth Day at one of these labyrinths in the Triangle

Walking a labyrinth is an ancient practice from many faiths and traditions, with the goal of meditation, contemplation and prayer. It's a practice that you can do right here in the Triangle, if you know where to look. There are labyrinths all over the Triangle, at churches, hospitals, camps and more. We have listed labyrinths in Raleigh, Chapel Hill, Clayton, and Durham. A labyrinth is a a … [Read more...] about Celebrate World Labyrinth Day at one of these labyrinths in the Triangle

Springtime Stroll & Roll Arts Event in Downtown Raleigh

Springtime Stroll & Roll is a chance to explore Downtown Raleigh by foot or bike, experience art activities, and raise money for ArtSpace. The event takes place Friday, May 21st, and Saturday, May 22nd, 2021, from 11 a.m. to 7 p.m., and Sunday, May 23rd, from 12 p.m. to 4 p.m. It's free to register. After you register you'll receive an email containing your unique fundraising link, as … [Read more...] about Springtime Stroll & Roll Arts Event in Downtown Raleigh

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Triangle on the Cheap is a member of Living on the Cheap, a network of websites published by frugalistas, journalists and consumer advocates. Find practical advice on saving money on groceries, travel and shopping, plus tips from our experts on how to live the good life for less at Living on the Cheap.