Durham Parks and Recreation is offering FREE Yoga classes for Durham residents at Holton Career and Resource Center, 308 S Driver Street, Durham. North Carolina. The classes take place every Saturday through May 30, 2026, from 10 to 11 a.m. Discover inner peace and rejuvenate your mind, body, and soul with the Vihangam Yoga Meditation Program. This holistic session is designed to guide you … [Read more...] about Free yoga for Durham residents at Holton Center on Saturdays
Health and fitness
9th Annual Darkness RISING Block Party — an arts & mental health event May 23
Darkness RISING: Live is an annual FREE music and mental health event in its 9th year. This block party celebrates wellness, the arts and community and features powerful performances, free resources and joy! The 2026 event is made possible by HealthLit4Wake. Darkness RISING takes place Saturday, May 23, 2026, from 1 to 5 p.m., at Moore Square, 201 S Blount Street, Raleigh, North … [Read more...] about 9th Annual Darkness RISING Block Party — an arts & mental health event May 23
Free Planet Fitness membership for teens all summer
Teens, ages 14-19, can work out for free all summer at Planet Fitness, from June 1 to August 31, 2026. Registration opened on May 18. Teens will have access to: Pre-RegisterGet a head start on your summer fitness program by pre-registering. Download the PF AppCreate an account using the same e-mail you used to register and explore all the FREE PF App has to offer before your digital club … [Read more...] about Free Planet Fitness membership for teens all summer
Free Zumba Classes at Parkside Town Commons on Thursdays in May
Experience FREE Zumba classes on Thursdays in May, 2026, at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. in the green area near Five Guys. Licensed Zumba instructor Aya Zaghloul will be leading the classes. Sign up here. Click on FREE CLASSES to register. Events subject to change without notice. … [Read more...] about Free Zumba Classes at Parkside Town Commons on Thursdays in May
Free Soul Line Dance Class with Rhonda at Fenton June 3
Enjoy a FREE Soul Line Dance class with Calientebabe Dance and Fitness on Wednesday, June 3, 2026, at 6:30 p.m., at Fenton Square by Paragon Theaters, 21 Fenton Main Street, Cary, North Carolina. Soul Line Dance is a high-energy dance class where step sequences are taught to R&B, Soul, and Southern Soul music, then executed by the group in unison for fun and fitness. No experience necessary … [Read more...] about Free Soul Line Dance Class with Rhonda at Fenton June 3
Free Acro Yoga Wednesdays at Pullen Park
Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh, North Carolina, from 5:30 to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group on Facebook to keep up to date on plans. If the event is canceled … [Read more...] about Free Acro Yoga Wednesdays at Pullen Park
Free Yoga and Fitness Classes in Cary
The Town of Cary is offering a series of FREE yoga and fitness classes at USA Baseball National Training Complex, 280 Brooks Park Lane, Cary, North Carolina. There will be three different types of classes offered: For each one, there will be two four-week sessions, with each class taking place once a week. When you register, you'll be registering for a four-week session. You can see and … [Read more...] about Free Yoga and Fitness Classes in Cary
Ballroom Dancing at Pullen Park Community Center on Wednesdays
Pullen Dance hosts low-cost ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on to learn about this weekly event. Pullen Dance's Weekly Dance This long-standing event takes place from 7 to 9 p.m., and costs $5 per person. Adults of all dance skills and abilities are welcome to attend. Attendees dance to a … [Read more...] about Ballroom Dancing at Pullen Park Community Center on Wednesdays
Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
Mosaic is offering Wellness Wednesdays, free fitness classes on Wednesdays, from 6:30 to 7:30 p.m. Make sure to find the sign-up link on this page. Please bring a water bottle and a yoga mat. Food andb beverage will be available on site for purchase at MOSAIC tenant locations. Wellness Wednesday Schedule … [Read more...] about Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
Free line dancing classes in Hillsborough on Tuesdays
KatMoves Travelling Studio is offering FREE line dancing classes on Tuesdays in Hillsborough, North Carolina. They take place every Tuesday through December 15, 2026, from 6 to 7 p.m. at Snow Approach Foundation, 129 E King Street. No RSVP is required. These fun, easy sessions are open to all ages and ALL skill levels. Kat teaches footwork/patterns. Then there's a review, followed by … [Read more...] about Free line dancing classes in Hillsborough on Tuesdays
