City of Raleigh Museum, 220 Fayetteville Street, Raleigh, is holding free Yoga classes every Saturday through March 30th, 2019. They're taught by local Yoga instructors and take place in the main gallery of the museum. Please bring your own mat and water. They all take place at 11:30 a.m. Bring your mat and water. Each class is first come, first served. More free fitness … [Read more...] about Free Yoga Saturdays at City of Raleigh Museum
Health and fitness
Free yoga classes at WiseMind Yoga Meditation & Mindfulness Center in Cary
WiseMind Yoga Meditation & Mindfulness Center, at 302 Pebble Creek Drive, Cary, offers a free community yoga class on Friday evenings at 6 p.m. The classes are currently scheduled through March 29th, 2019 Donations are welcome, and go to the teacher. You can see all the upcoming events on their Facebook page. The type of yoga class varies. Here's what's coming up. Follow the links to … [Read more...] about Free yoga classes at WiseMind Yoga Meditation & Mindfulness Center in Cary
Wellness Wednesdays: free fitness activities at Midtown Park in Raleigh
Wellness Wednesdays Series is back in 2019 with 17 weeks of FREE fitness opportunities during the Spring season. Spring Wellness events take place on the grass lawn of Midtown Park on Wednesday evenings from March 13th through June 26th, from 5:30 p.m. to 6:30 p.m These events encourage participants to “Get Your Fit On” by promoting whole-body wellness through a wide variety of fitness … [Read more...] about Wellness Wednesdays: free fitness activities at Midtown Park in Raleigh
Free fitness classes and events in the Triangle
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Start the New Year off right with some of these free fitness events and classes in Raleigh, Durham, Chapel Hill and beyond. The opportunities include yoga classes, organized hikes, martial arts classes, and much more. Know of other free fitness classes? Let us know by emailing jody@triangleonthecheap.com and we'll add them to the list! We're adding new events every day. You might also be … [Read more...] about Free fitness classes and events in the Triangle
Join Raleigh Parks in Celebrating Pi Day
Raleigh Parks is encouraging residents to get some exercise on Pi Day. If you walk, run or bike 3.14 miles on March 14th, they'll send you a medal! Here are the details: Pi Day is recognized on March 14 (3.14) around the world. Pi day is an annual opportunity for math fans to celebrate the Greek letter π. Raleigh Parks, Recreation and Cultural Resources Department is joining in the fun by … [Read more...] about Join Raleigh Parks in Celebrating Pi Day
Free beer with yoga at Trophy on Maywood in Raleigh
Enjoy a yoga class for all levels--beginner to advanced--and then a beer. The beginning of a magical Sunday. Yoga and Beer takes place Sunday, March 10th, 2019, 11:30 a.m. to 12:30 p.m., at Trophy on Maywood, 656 Maywood Avenue, Raleigh. You can do this two ways: Suggested donation of $12: Get a free beer after the class Donate whatever you want (does not include free beer) Bring … [Read more...] about Free beer with yoga at Trophy on Maywood in Raleigh
Free line dancing classes and social in Durham
M.E. Henderson, Inc., offers free beginning line dancing classes twice a week in Durham. In addition, there's a free social once a month. All the events are free to the participants. For the classes, wear comfortable clothing and bring water and towel. At the social, light refreshments will be available. Beginner Line Dance Class Mondays 6 p.m. to 7 p.m. Covenant Presbyterian Church 2620 … [Read more...] about Free line dancing classes and social in Durham
Free Tai Chi Flow at Cecy’s Studio during Art and Food Truck Market
Try out a free Tai Chi Flow class with David Orovitz on Saturday, February 16th, 2019, at 10:30 a.m., at Cecy's Studio, 417 Foster Street, Durham. Tai Chi is good for stress reduction, improved concentration, and physical and mental wellness. This event takes place during the weekly Art and Food Truck Market that takes place outside of Vega Metals, 214 Hunt Street, Durham. Durham … [Read more...] about Free Tai Chi Flow at Cecy’s Studio during Art and Food Truck Market
Free yoga at Townsend Bertram & Company every Wednesday
Townsend Bertram & Company, 200 N. Greensboro Street, Carrboro, is hosting a free yoga class every Wednesday at 8 a.m., starting January 9th, 2019. The classes are scheduled through May 29th, 2019. No previous yoga experience is required. This is a fun, gentle class. If you have a yoga mat, please bring it, or you can borrow one of theirs. More free fitness opportunities in the … [Read more...] about Free yoga at Townsend Bertram & Company every Wednesday
Free: Wake Forest Dirt Day
The 5th annual Wake Forest Dirt Day takes place Saturday, April 6th, 2019, from 10 a.m. to 3 p.m., along South White Street in downtown Wake Forest. This is a celebration of spring. Here's some of what's going: Kids play in the sand Plant herbs for home windowsills Explore trucks from S.T. Wooten Corporation Adults learn about the newest techniques in gardening and composting … [Read more...] about Free: Wake Forest Dirt Day
