Matt Swanner is offering a donation-based yoga class on Saturdays, from 11 a.m. to 12 p.m., at Studio 1104, 1104 W Cabarrus Street, Raleigh, North Carolina. Please check this page to see if there have been any changes to the schedule. Fluid, intuitive, and accessible to all levels – this organic vinyasa class blends movement, meditation, and subtle sound into a clear, focused … [Read more...] about Donation-based yoga on Saturdays at Studio 1104
Health and fitness
Wake County Veterans Stand Down June 6: Free haircuts, clothing, pet veterinary services, legal aid, more…
Wake County Veterans Services is hosting Wake County Veterans Stand Down. This is a one-day program on Saturday, June 6, 2026, from 8:30 a.m. to 3:30 p.m., at William Peace University, 15 E Peace Street, Raleigh, North Carolina. This is a no-cost event connecting veterans to housing, healthcare, benefits and more. No registration is required. No appointments are needed. Services available … [Read more...] about Wake County Veterans Stand Down June 6: Free haircuts, clothing, pet veterinary services, legal aid, more…
Free Soul Line Dance Class with Rhonda at Fenton June 3
Enjoy a FREE Soul Line Dance class with Calientebabe Dance and Fitness on Wednesday, June 3, 2026, at 6:30 p.m., at Fenton Square by Paragon Theaters, 21 Fenton Main Street, Cary, North Carolina. Soul Line Dance is a high-energy dance class where step sequences are taught to R&B, Soul, and Southern Soul music, then executed by the group in unison for fun and fitness. No experience necessary … [Read more...] about Free Soul Line Dance Class with Rhonda at Fenton June 3
Ballroom Dancing at Pullen Park Community Center on Wednesdays
Pullen Dance hosts low-cost ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on to learn about this weekly event. Pullen Dance's Weekly Dance This long-standing event takes place from 7 to 9 p.m., and costs $5 per person. Adults of all dance skills and abilities are welcome to attend. Attendees dance to a … [Read more...] about Ballroom Dancing at Pullen Park Community Center on Wednesdays
Free Acro Yoga Wednesdays at Pullen Park
Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh, North Carolina, from 5:30 to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group on Facebook to keep up to date on plans. If the event is canceled … [Read more...] about Free Acro Yoga Wednesdays at Pullen Park
Free line dancing classes in Hillsborough on Tuesdays
KatMoves Travelling Studio is offering FREE line dancing classes on Tuesdays in Hillsborough, North Carolina. They take place every Tuesday through December 15, 2026, from 6 to 7 p.m. at Snow Approach Foundation, 129 E King Street. No RSVP is required. These fun, easy sessions are open to all ages and ALL skill levels. Kat teaches footwork/patterns. Then there's a review, followed by … [Read more...] about Free line dancing classes in Hillsborough on Tuesdays
Free Sunrise Yoga in Chapel Hill June 2 (and more)
Feel Better Yoga is offering some FREE yoga classes in Chapel Hil and Carrboro. Please follow the links below to register. Sunrise Yoga Series University PlaceOn the Commons, near Jeni's.201 S Estes Drive, Chapel Hill, NC Tuesday, May 26, 2026, 8 to 9 a.m. Register here.Tuesday, June 2, 2026, 8 to 9 a.m. Register here.Tuesday, June 9, 2026, 8 to 9 a.m. Register here. 30 minutes of pilates … [Read more...] about Free Sunrise Yoga in Chapel Hill June 2 (and more)
Compassion Day at St. Matthew Baptist Church on May 30: Free food, haircuts, clothing, and much more
St. Matthew Baptist Church, 5410 Louisburg Road, Raleigh, North Carolina, along with Lost Sheep Outreach Ministry, is hosting Compassion Day on May 30, 2026, from 10 a.m. to 1 p.m. Everyone is welcome. This is a FREE event offering a myriad of FREE resources for the community. In addition to all the resources below, there will be face painting and entertainment to make this a fun day for all! … [Read more...] about Compassion Day at St. Matthew Baptist Church on May 30: Free food, haircuts, clothing, and much more
988 & Skate on May 30: Free Mental Wellness Skate Block Party, including free haircuts and more
On Saturday, May 30, 2026, from 3 to 9 p.m., Conlon Family Skate Park, 905 US-401, Raleigh, North Carolina, will transform into a vibrant celebration of hope, healing, and wheels for all. Reggie Winston, founder of The Bar Ber Shop N.C., The Mobile Barber Truck, and the nonprofit Grooming Resources and Opportunities (GRO) 501(c)(3), present 988 and Skate, a unique and free community … [Read more...] about 988 & Skate on May 30: Free Mental Wellness Skate Block Party, including free haircuts and more
Free yoga for Durham residents at Holton Center on Saturdays
Durham Parks and Recreation is offering FREE Yoga classes for Durham residents at Holton Career and Resource Center, 308 S Driver Street, Durham. North Carolina. The classes take place every Saturday through May 30, 2026, from 10 to 11 a.m. Discover inner peace and rejuvenate your mind, body, and soul with the Vihangam Yoga Meditation Program. This holistic session is designed to guide you … [Read more...] about Free yoga for Durham residents at Holton Center on Saturdays
