Every Wednesday through October 16th, 2019, at 6:30 p.m., experience a free Acro Yoga class at Pullen Park, 520 Ashe Avenue, Raleigh. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Meet on the big lawn by the carousel/green building. Listen for the sounds of the drum circle. … [Read more...] about Free Acro Yoga every Wednesday in Pullen Park
Health and fitness
Free Planet Fitness membership for teens all summer–sign up starting May 15
Teens, ages 15-18, can work out for free all summer at any Planet Fitness location from May 15th to September 1st, 2019. In addition, all teens who sign up are entered into Planet Fitness' Scholarship Sweepstakes. At the end of the summer, 51 teens across all 50 states and Washington, D.C. will be randomly selected to receive a scholarship for college, including a $5,000 grand … [Read more...] about Free Planet Fitness membership for teens all summer–sign up starting May 15
Free: May Month of Fitness in Wake Forest
The Wake Forest Parks, Recreation & Cultural Resources (PRCR) Department is offering a free fitness series in May. Free and open to area residents of all ages, “May Month of Fitness” will consist of the following classes throughout May: Camp Gladiator on Mondays Yoga on Tuesdays Zumba on Wednesdays – except May 22 Women's Self Defense (Krav Maga) on Wednesday, May 22 Each class … [Read more...] about Free: May Month of Fitness in Wake Forest
Bike Month events in Raleigh (mostly free): Bike rodeo, organized rides, bike polo, more
May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. Read about some of the Bike Month events going on in Durham. In Raleigh, many organizations, including Oaks and Spokes, The City of Raleigh, The Alamo, and more, are coming together to present Bike Month events, many of which are free. Here are some of the events … [Read more...] about Bike Month events in Raleigh (mostly free): Bike rodeo, organized rides, bike polo, more
Wellness Wednesdays: free fitness activities at Midtown Park in Raleigh
Wellness Wednesdays Series is back in 2019 with 17 weeks of FREE fitness opportunities during the Spring season. Spring Wellness events take place on the grass lawn of Midtown Park on Wednesday evenings from March 13th through June 26th, from 5:30 p.m. to 6:30 p.m These events encourage participants to “Get Your Fit On” by promoting whole-body wellness through a wide variety of fitness … [Read more...] about Wellness Wednesdays: free fitness activities at Midtown Park in Raleigh
Free Fitness Series at Pullen Park
Start spring, 2019, off the right way with FREE fitness clases at Pullen Par,, 520 Ashe Avenue, Raleigh. These classes give you a chance to see what local fitness providers have to offer, and to figure out which class is right for you. These classes are scheduled through June, 2019. Also, scroll down for a big day-by-day list of free fitness opportunities throughout the Triangle. Ashtanga … [Read more...] about Free Fitness Series at Pullen Park
Free: Fitness Easter Egg Hunt (mainly for adults) in Chapel Hill
Fresh Air Fitness is holding a free Fitness Easter Egg Hunt on Sunday, April 21st, 2019, from 9 a.m. to 10 a.m., in Chapel Hill. Meet in the parking lot of the Chapel Hill Community Center, 120 S. Estes Drive, Chapel Hill. Approximately 600 plastic eggs will be hidden around the park, each containing an exercise. Open it, complete the exercise then put the egg in your bag before moving on. A … [Read more...] about Free: Fitness Easter Egg Hunt (mainly for adults) in Chapel Hill
Free fitness classes and events in the Triangle
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Get active with some of these free fitness events and classes in Raleigh, Durham, Chapel Hill and beyond. The opportunities include yoga classes, organized hikes, martial arts classes, and much more. Know of other free fitness classes? Let us know by emailing jody@triangleonthecheap.com and we'll add them to the list! We're adding new events every day. You might also be interested in: … [Read more...] about Free fitness classes and events in the Triangle
Free Yoga Saturdays at City of Raleigh Museum
City of Raleigh Museum, 220 Fayetteville Street, Raleigh, is holding free Yoga classes every Saturday through March 30th, 2019. They're taught by local Yoga instructors and take place in the main gallery of the museum. Please bring your own mat and water. They all take place at 11:30 a.m. Bring your mat and water. Each class is first come, first served. More free fitness … [Read more...] about Free Yoga Saturdays at City of Raleigh Museum
Join Raleigh Parks in Celebrating Pi Day
Raleigh Parks is encouraging residents to get some exercise on Pi Day. If you walk, run or bike 3.14 miles on March 14th, they'll send you a medal! Here are the details: Pi Day is recognized on March 14 (3.14) around the world. Pi day is an annual opportunity for math fans to celebrate the Greek letter π. Raleigh Parks, Recreation and Cultural Resources Department is joining in the fun by … [Read more...] about Join Raleigh Parks in Celebrating Pi Day
