North Carolina Museum of Art, 2110 Blue Ridge Road, Raleigh, North Carolina, is hosting Dance Gumbo, dance fitness classes led by instructor Jordan Farrell. These are FREE (or pay what you wish) classes that take place at the Ellipse in the Museum Park. You'll find a link for each class here. Be sure to register. Each class blends pop, Zumba, Latin, hip-hop, and more into an energetic, … [Read more...] about Dance Gumbo: Free outdoor dance fitness at NCMA Museum Park
Health and fitness
Cultivating Wellness — Family Health Festival Aug. 22
Bulltánica, a Center for Well-Being, at 105 W Knox Street, Durham, North Carolina, is hosting Cultivating Wellness -- Family Health Festival on Saturday, August 22, 2026, from 1 to 5 p.m. This is a free event. This is a family festival for nourishment, movement, rest, creativity, belonging, time in nature and community connections. Enjoy: … [Read more...] about Cultivating Wellness — Family Health Festival Aug. 22
Wellness on the Block: A Free Community Open House Aug. 22
Current Wellness, at 219 S East Street, Raleigh, NC, is hosting Wellness on the Block: A Free Community Open House on Saturday, August 22, 2026, from 9 a.m. to 1 p.m. This event is designed to help you ease into the season ahead and "sample the studio". Explore Current Wellness through mini movement sessions, complimentary chair massage, sound bath experiences, mocktails, refreshments, and … [Read more...] about Wellness on the Block: A Free Community Open House Aug. 22
Duke Regional Cares Community Day Oct. 3
Duke Regional Health is celebrating its 50th anniversary with Duke Regional Cares Community Day on October 3, 2026, from 12 to 4 p.m., at Durham County Stadium, 750 Stadium Drive, Durham, North Carolina. Admission and parking are free. The celebration will feature live music, kids' activities, games, and giveaways. Duke Regional Health will offer free health screenings for adults and … [Read more...] about Duke Regional Cares Community Day Oct. 3
Free Acro Yoga Wednesdays at Pullen Park
Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh, North Carolina, from 5:30 to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group on Facebook to keep up to date on plans. If the event is canceled … [Read more...] about Free Acro Yoga Wednesdays at Pullen Park
Ballroom Dancing at Pullen Park Community Center on Wednesdays
Pullen Dance hosts low-cost ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on to learn about this weekly event. Pullen Dance's Weekly Dance This long-standing event takes place from 7 to 9 p.m., and costs $5 per person. Adults of all dance skills and abilities are welcome to attend. Attendees dance to a … [Read more...] about Ballroom Dancing at Pullen Park Community Center on Wednesdays
Free line dancing classes in Hillsborough on Tuesdays
KatMoves Travelling Studio is offering FREE line dancing classes on Tuesdays in Hillsborough, North Carolina. They take place every Tuesday through December 15, 2026, from 6 to 7 p.m. at Snow Approach Foundation, 129 E King Street. No RSVP is required. These fun, easy sessions are open to all ages and ALL skill levels. Kat teaches footwork/patterns. Then there's a review, followed by … [Read more...] about Free line dancing classes in Hillsborough on Tuesdays
Free Yoga classes in Durham Central Park on Tuesdays
Free Yoga classes are held every Tuesday, at 6 p.m., through April through September 8, 2026, in Durham Central Park, 501 Foster Street, Durham, North Carolina. You Call This Yoga will be offering these free gentle mat yoga sessions in the Durham Central Park Pavilion. Half the classes will be in Spanish and English, and the other half in English only. Please bring a mat and water. Limited … [Read more...] about Free Yoga classes in Durham Central Park on Tuesdays
Free Fitness Series at Pullen Park
Take advantage of FREE fitness classes at Pullen Park, 520 Ashe Avenue, Raleigh, North Carolina. These are one-hour, instructor-led classes taking place on select Monday events from August to October, 2026. Classes include Jazzercise, Zumba, Yoga, Self-Defense and more. Register on RecLink for the classes. The classes take place on the Pullen Park event lawn. Wear comfortable clothes and … [Read more...] about Free Fitness Series at Pullen Park
Yoga Flow and Chill at Weaver Street Market Raleigh — donation based
Yoga Flow & Chill is a donation-based yoga series at Weaver Street Market Raleigh, 404 W Hargett Street, Raleigh, North Carolina. This class takes place once a month through August, 2026, from 10 a.m. to 10:45 a.m. Please register through the links below: This event features sliding scale pricing -- pay what you can via cash, venmo or paypal. 50% of the proceeds from each class will be … [Read more...] about Yoga Flow and Chill at Weaver Street Market Raleigh — donation based
