The Town of Cary is presenting FREE Sunrise Community Yoga for the Autumn Equinox. The class will be taught by Tiffany Cole Candioti on Saturday, September 19, 2026. The class takes place at Bond Park Outdoor Spaces, 801 High House Road, Cary, North Carolina, at 7:30 a.m. Register here. Bring your yoga mat, park at Bond Park Community Center and follow the signs to the grassy spillway for the … [Read more...] about Free Sunrise Yoga for Autumn Equinox in Cary Sept. 19
Health and fitness
Unisong: Guided Song Circles in Raleigh Aug. 13
What medicine does your heart need? Perhaps your soul cries out to sing and clap in joy, to grieve trom your very depths, to shout in anger at injustice, to sing praise to nature, or to hum in deep vibrational connection with others. Unisong: Guided Song Circles are 90-minute journeys designed for beginner and experienced singers alike. Leaders Deja Belle and Tessie Castillo will guide you … [Read more...] about Unisong: Guided Song Circles in Raleigh Aug. 13
Grand Opening Celebration of Enso Movement – Raleigh’s Parkour & Acrobatics Gym Aug. 1
Eno Movement is officially celebrating the move to their new location, 5243 Capital Blvd, Raleigh, North Carolina, and would love for you to join them. The Grand Opening Event takes place Saturday, August 1, 2026, from 1:30 to 3:30 p.m. It's free, and no ticket is required. Enjoy an exciting day of free workshops, exclusive discounts, giveaways, and complimentary snacks. If you’ve been … [Read more...] about Grand Opening Celebration of Enso Movement – Raleigh’s Parkour & Acrobatics Gym Aug. 1
Free Health Screenings at Walmart Pharmacies July 25
Every Walmart store that has a pharmacy, nationwide, is participating in Walmart Wellness Day, a FREE community health event designed to make preventive care accessible and affordable, on Saturday, July 25, 2026, from 10 a.m. to 2 p.m. During the event, customers can receive a variety of free health screenings, connect with Walmart pharmacists, and learn more about resources that support … [Read more...] about Free Health Screenings at Walmart Pharmacies July 25
Neighborhood Network: Online and personal safety workshop July 25
Advance Community Health is hosting Neighborhood Network at its location at 1011 Rock Quarry Road, Raleigh, North Carolina, in the 2nd floor lobby. This event is taking place July 25, 2026, from 10 a.m. to 12 p.m. It's free to attend, but please register. This event will teach about safety, including online safety and personal safety. More than 99% of cyberattacks rely on human interaction … [Read more...] about Neighborhood Network: Online and personal safety workshop July 25
Free Yoga at City of Raleigh Museum July 19
City of Raleigh Museum, 220 Fayetteville Street, Raleigh, North Carolina, is continuing to host Yoga in the Galleries through the spring and summer of 2026. It will take place one Sunday a month through July. This is a FREE yoga class, taught by Elizabeth Comtois. It takes place from 2 to 3 p.m. on the following dates in 2026: Please bring your own mat, water and props. This beginner-friendly … [Read more...] about Free Yoga at City of Raleigh Museum July 19
Free Soul Line Dance Class with Rhonda at Fenton July 14
Enjoy a FREE Soul Line Dance class with Calientebabe Dance and Fitness on Tuesday, July 14, 2026, at 6:30 p.m., at Fenton Square by Paragon Theaters, 21 Fenton Main Street, Cary, North Carolina. Soul Line Dance is a high-energy dance class where step sequences are taught to R&B, Soul, and Southern Soul music, then executed by the group in unison for fun and fitness. No experience necessary … [Read more...] about Free Soul Line Dance Class with Rhonda at Fenton July 14
Free line dancing classes at Sanderford Road Community Center in Raleigh
Raleigh Parks and Recreation is offering free line dancing classes on Tuesdays in June, 2026, at Sanderford Road Community Center, 2623 Sanderford Road, Raleigh, North Carolina. The classes from 6:30 to 7:30 p.m. This event is for ages 18+. Whether you're looking to learn the staples of line dancing or just dance to your favorite hits, you'll enjoy these classes. Register on … [Read more...] about Free line dancing classes at Sanderford Road Community Center in Raleigh
Grand Opening of Fit4Mom Hillsborough-Mebane on June 27: free fitness class, kids’ activities and prizes
Fit4Mom Hillsborough-Mebane is celebrating its grand opening on Saturday, June 27, 2026, from 9 a.m. to 12 p.m., at River Park, 144 E Margaret Lane, Hillsborough, North Carolina. This is a free event. Registration is not required, but you're encouraged to register in advance to secure a swag bag and complete a waiver. Bring your family and enjoy a morning filled with fitness, fun, community, … [Read more...] about Grand Opening of Fit4Mom Hillsborough-Mebane on June 27: free fitness class, kids’ activities and prizes
Free fans from Orange County Department of Aging June 24
The Orange County Department of Aging is giving away free fans on Wednesday, June 24, 2026, from 9 a.m. to 1 p.m., at the Passmore Center, 104 Meadowlands Drive, Hillsborough, North Carolina. To receive a free fan you must be an Orange County resident. You must be age 60 or older, or have a disability. Fans can not be reserved and must be picked up in person. Fans will be available while … [Read more...] about Free fans from Orange County Department of Aging June 24
