The Durham-Chapel Hill International Folk Dancers is a group that has been getting together since 1964. They meet most Wednesday nights from 7 to 9:30 p.m. at Carol Woods Retirement Community Fitness Center, Classroom 2, Chapel Hill, North Carolina. The dance is open to the public and is FREE to join. You don't need a partner in order to participate. Carol Woods Retirement Home offers … [Read more...] about Durham-Chapel Hill International Folk Dancers Free Weekly Dance
free fitness
Morrisville Field Day June 2
The Town of Morrisville is holding a Field Day on Friday, June 2, 2023, from 6:30 to 8:30 p.m., at Morrisville Aquatics and Fitness Center, 1301 Morrisville Parkway, Morrisville, NC. This is a free community event, but registration is required. The event features recreational games, a social and prizes. Kids ages 12+ are welcome to attend with a guardian. Space is limited. … [Read more...] about Morrisville Field Day June 2
Free Acro Yoga every Wednesday in Pullen Park
Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh. Acro Yoga will be going on from 5:30 p.m. to 8:30 p.m. The weekly sessions are currently scheduled from April, 2023, through the end of October 25, 2023. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a … [Read more...] about Free Acro Yoga every Wednesday in Pullen Park
Free Pop-Up Yoga in Wake Forest with SoulFULLY YOURS
SoulFULLY YOURS is presenting a free pop-up yoga class at Horseshoe Farm Nature Preserve, 2900 HorseShoe Farm Road, Wake Forest, NC. The classes take place every Sunday, starting on May 21, 2023, from 9:30 to 11 a.m. The classes are currently scheduled every Sunday, through September 17. You can expect: Please bring a yoga mat or blanket and water. The classes are free, but donations … [Read more...] about Free Pop-Up Yoga in Wake Forest with SoulFULLY YOURS
Tree Fit Club — free fitness class, using trees
The Treeist, at 607 N Carolina Hwy 54 W, Chapel Hill, North Carolina, is a tree service company that also offers tree-related classes on its property, such as tree climbing, rope splicing, saw safety and maintenance and nature inspired artwork. In addition it offers a FREE weekly fitness class, Tree Fit Club, every Wednesday from 5 to 7 p.m. This is a full body workout! Tree Fit Club is … [Read more...] about Tree Fit Club — free fitness class, using trees
May Month of Fitness in Wake Forest — free fitness classes all month
May Month of Fitness in Wake Forest includes a 5-mile walking challenge, along with a free outdoor fitness series all through May. Everyone who registers for the 50-mile walking challenge by April 27, and completes the challenge, returning their tracking card by June 2, 2023, will be entered to win a $50 Visa gift card. Read on for information on the free fitness classes in May. Free … [Read more...] about May Month of Fitness in Wake Forest — free fitness classes all month
World Bellydance Day Celebration at Boxyard RTP May 13
Celebrate World Bellydance Day on Saturday, May 13, 2023, from 12 to 2 p.m., at Boxyard RTP, 300 Park Offices Drive, Durham. This is a free event with Shimmy Mob. Donations will be accepted for Durham Crisis Response Center. Look for updates on the Facebook event. … [Read more...] about World Bellydance Day Celebration at Boxyard RTP May 13
Full Moon Fever Bike Ride on American Tobacco Trail May 6
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place Saturday, May 6, 2023. There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start TimeThe first ride start is at 7:30 p.m. in … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail May 6
Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
Oak and Iron Fitness is presenting Acorns and Iron -- A Kid's Health and Wellness Event. This free event will take place at Brier Creek Park, 10810 Globe Road, Morrisville, NC, on Saturday, April 29th, 2023, from 9 a.m. to 12 p.m. Kids and their family can enjoy a variety of games, challenges, food, music, vendors and more. Please make sure to register all family members attending, including … [Read more...] about Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
May is Bike Month — here’s what’s going on in Raleigh
May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. In Raleigh, several organizations, including Oaks and Spokes, The City of Raleigh, Downtown Raleigh Alliance and more, are coming together to present Bike Month events, most of which are free. Check out a list of events on Oaks and Spokes' Bike Month page. … [Read more...] about May is Bike Month — here’s what’s going on in Raleigh
