Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place Saturday, July 16th, 2022. There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start Time The first … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail July 16
free fitness
Guided hikes, kids’ fairy walk, more, with Triangle Land Conservancy
Triangle Land Conservancy, an organization that works to safeguard clean water and natural habitats, leads groups in guided hikes and outdoor programs in nature preserves in the Triangle. Read on for a list of some of the organization's upcoming events. They are free, but do require registration. First Fridays Under the Stars with TLCFriday, July 1st, 20228:30 to 11 p.m.Three Bears … [Read more...] about Guided hikes, kids’ fairy walk, more, with Triangle Land Conservancy
“Pay What You Wish” Taiji and Qigong Classes in Durham
For most of the year, Gabe Teaches Taiji offers "pay what you wish" Taiji and Quigong classes at Orchard Park, 1000 S. Duke Street, Durham. There's no set fee, but $10 is suggested. Here are the classes for June, starting June 8th, 2022. Please sign up for Gabe Teaches Taiji's mailing list so that you can hear about updates. (For instance, for weather.) Email gabeteachestaiji@gmail.com and ask … [Read more...] about “Pay What You Wish” Taiji and Qigong Classes in Durham
Free Acro Yoga every Wednesday in Pullen Park
Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh. Acro Yoga will be going on from 5:30 p.m. to 8:30 p.m. The weekly sessions have picked up again in April, 2022. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Meet on the big lawn by the … [Read more...] about Free Acro Yoga every Wednesday in Pullen Park
Free online Tai Chi / Ki Gong Class
Once a month, Body & Brain Yoga Tai Chi of Raleigh offers a free monthly Tai Chi / Ki Gong class. The classes take place the fourth Sunday of the month, unless there's a holiday, and then they'll take place a different Sunday. Through June 26th, 2022, the classes are online, and after that they will be in person. The classes take place 2 p.m. Registration closes on 12 p.m. the day of the … [Read more...] about Free online Tai Chi / Ki Gong Class
Free pickleball clinics on Saturdays in Durham
The Durham Area Pickleball Players organization offers a FREE clinic on Saturdays. Intro to Pickleball takes place on Saturdays, from 9:30 to 11:30 a.m., at Piney Woods Courts, 400 East Woodcroft Parkway, Durham. Please email Mesa Somer at mesasomer33@gmail.com if you plan to attend. The courts are a little hard to see. They're behind the soccer fields. In this clinic you'll learn … [Read more...] about Free pickleball clinics on Saturdays in Durham
Free yoga classes at Southern Village
Every Saturday, from June 18th to July 30th, 2022, Feel Better Yoga is offering a FREE yoga class from 8 to 9 a.m. The classes take place on the Village Green of Southern Village, 400 Market Street, Chapel Hill, NC. Find all of the events at Southern Village. Learn more about Feel Good Yoga. … [Read more...] about Free yoga classes at Southern Village
Free nature hikes, kids’ programs and more at Historic Yates Mill County Park
Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Right … [Read more...] about Free nature hikes, kids’ programs and more at Historic Yates Mill County Park
Yoga Day in Cary: free yoga classes on June 21
Yoga Day in Cary is Tuesday, June 21st, 2022. There will be two free in-person classes and one virtual class. You don't have to register for the in-person classes, only the virtual class. Sunrise YogaTuesday, June 21st, 20227 to 8 a.m.Bond Park Lake Waterfront801 High House Road, Cary, NC Sunset YogaTuesday, June 21st, 20227 to 8 p.m. Garden Plaza Page-Walker Center119 Ambassador … [Read more...] about Yoga Day in Cary: free yoga classes on June 21
Free fitness classes in Downtown Raleigh this spring Tuesday – Thursday
Downtown Raleigh Alliance is partnering with Downtown Raleigh gyms to offer FREE fitness classes. The classes take place on Tuesday through Thursday, from April 26th to June 1st, 2022. Make sure to register in advance. More gyms and dates will be announced soon. Register here. Tuesdays Yoga by Current WellnessMoore Square, 226 E Martin Street, Raleigh5:15 p.m. Wednesdays Yoga by … [Read more...] about Free fitness classes in Downtown Raleigh this spring Tuesday – Thursday
