Stop by Orchard Park, 1000 S. Duke Street, Durham, for martial arts classes by Gabe Teaches Taiji. The classes take place twice a week (see schedule below.) There is no set price. Pay what you wish and what you can. This classes are meant for teenagers and adults. If you have questions about the class, please email gabeteachestaiji@gmail.com. Schedule for October, 2021 Please note … [Read more...] about Outdoor Taiji Classes in Durham — pay what you wish
free fitness
Free family health and fitness day at North Carolina Museum of Art Park
Milestones Pediatric & Maternal Nutrition is presenting a free event, Family Health & Fitness Day, at North Carolina Museum of Art Park, 2110 Blue Ridge Road, Raleigh, on Saturday, September 25th, 2021, from 12 p.m. to 4 p.m. The event features a pop-up market, family movement activities, music, giveaways, and more. You can purchase a picnic basket for your family. Schedule of … [Read more...] about Free family health and fitness day at North Carolina Museum of Art Park
Free Acro Yoga every Wednesday in Pullen Park
Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh. Acro Yoga will be going on from 5:30 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Meet on the big lawn by the carousel/green building. Follow the Acro Yoga @ Pullen … [Read more...] about Free Acro Yoga every Wednesday in Pullen Park
Full Moon Fever Bike Ride on American Tobacco Trail
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place Saturday, September 18th, 2021. There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start Time The first ride start is at 7:30 … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail
Guided hikes and outdoor programs with Triangle Land Conservancy
Triangle Land Conservancy, an organization that works to safeguard clean water and natural habitats, leads groups in guided hikes and outdoor programs in nature preserves in the Triangle. Read on for a list of upcoming events. Most are free, but do require registration. One-year Anniversary Celebration at Williamson PreserveSaturday, September 18th, 202111:30 a.m. to 3 p.m.Williamson … [Read more...] about Guided hikes and outdoor programs with Triangle Land Conservancy
Fit Cary Month: Free fitness opportunities all September
September, 2021, is Fit Cary Month, and the Town of Cary is celebrating with a number of free fitness classes. Follow the above link for the full list. Here is some of what will be available. Please make sure that you register in advance for activities that require registration (which is most, or all, of them.) Cardio FitTuesdays and Thursdays from September 7th to 30th, … [Read more...] about Fit Cary Month: Free fitness opportunities all September
Free online Tai Chi / Ki Gong Class
Once a month, Body & Brain Yoga Tai Chi of Raleigh offers a free online class in Tai Chi / Ki Gong. The classes take place the 4th Sunday of the month, from 2 p.m. to 3 p.m. Registration closes at 1 p.m. before each class starts. Currently scheduled: September 26th, 2021 October 24th, 2021 November 28th, 2021 December 26th, 2021 This class will help you … [Read more...] about Free online Tai Chi / Ki Gong Class
CorePower Yoga: free outdoor yoga and festival at Dix Park
CorePower Yoga and Wide Open Foundation are excited to host a Fall Equinox Festival at the Flower Fields at Dorothea Dix Park, 1030 Richardson Drive. The event will take place Sunday, September 19th, 2021, from 10 a.m. to 12 p.m. Register at the above link. Start with a 60-minute all levels yoga flow class led by CorePower Yoga, followed by 60 minutes of community fellowship by shopping a … [Read more...] about CorePower Yoga: free outdoor yoga and festival at Dix Park
Upcoming free programs at Historic Yates Mill County Park: history hikes, birding hikes, more…
Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Right … [Read more...] about Upcoming free programs at Historic Yates Mill County Park: history hikes, birding hikes, more…
Eco Kids Hike — Nature Seek & Find at Bass Lake, with South Wake Conservationists
South Wake Conservationists are kicking off their new Eco Kids Program with a special kid-oriented hike at Bass Lake Park on Sunday, September 19th, 2021, from 1:45 p.m. to 3 p.m. Bass Lake Park is at 900 Bass Lake Road, Holly Springs. This is a free program, but space is limited to 20, and registration is required. Families will meet at the deck in front of the nature center for a … [Read more...] about Eco Kids Hike — Nature Seek & Find at Bass Lake, with South Wake Conservationists
