Every Wednesday, starting March 6, 2024, experience free Acro Yoga at Pullen Park, Method Road Park, 520 Ashe Avenue, Raleigh, North Carolina. Acro Yoga will be going on from 5:45 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park … [Read more...] about Free Acro Yoga every Wednesday at Pullen Park
free fitness
Full Moon Fever Bike Ride on American Tobacco Trail April 20
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place on these dates: There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start TimeThe first ride start is at 7:30 p.m. in front of … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail April 20
Free Yoga at Hayti Heritage Center, Durham
Hayti Heritage Center, 804 Fayetteville Street, Durham, North Carolina, is hosting free Gentle Yoga on Thursdays through March 14, 2024. The classes take place on Thursdays from 10:30 to 11:30 a.m. Registration is required. … [Read more...] about Free Yoga at Hayti Heritage Center, Durham
Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
Oak and Iron Fitness is presenting Acorns and Iron -- A Kid's Health and Wellness Event. This free event will take place at Brier Creek Park, 10810 Globe Road, Morrisville, NC, on Saturday, April 27, 2024, from 12 p.m. to 3 p.m. Kids and their family can enjoy a variety of games, challenges, vendors and more. Please make sure to register all family members attending, including both adults … [Read more...] about Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
Free WARRIOR Strength Workout at Pullen Community Center Feb 16
Register for a free WARRIOR Strength Workout on February 16, 2024, from 5:30 to 6:15 p.m., at Pullen Community Center, 408 Ashe Avenue, Raleigh, North Carolina. WARRIOR Strength™ is a class that is made of two 30-minute sections: Cardio Countdown and Get Pumped. Cardio Countdown follows a consistent formula that makes time fly by. With an emphasis on cardiovascular conditioning, this … [Read more...] about Free WARRIOR Strength Workout at Pullen Community Center Feb 16
Historic Yates Mill County Park: Guided hikes, stories for kids, history programs, more…
Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Tours of … [Read more...] about Historic Yates Mill County Park: Guided hikes, stories for kids, history programs, more…
New Year | New You: Free fitness classes in Cary
Cary Parks, Recreation & Cultural Resources is celebrating the new year by offering a number of FREE programs, events and opportunities in January, 2024. See the whole list here, or read on for some highlights. Please make sure that you register in advance for activities that require registration, and check for any changes, and more information here. There are also some fitness … [Read more...] about New Year | New You: Free fitness classes in Cary
Durham-Chapel Hill International Folk Dancers Free Weekly Dance
The Durham-Chapel Hill International Folk Dancers is a group that has been getting together since 1964. They meet most Wednesday nights from 7 to 9:30 p.m. at Carol Woods Retirement Community Fitness Center, Classroom 2, Chapel Hill, North Carolina. The dance is open to the public and is FREE to join. You don't need a partner in order to participate. Carol Woods Retirement Home offers … [Read more...] about Durham-Chapel Hill International Folk Dancers Free Weekly Dance
First Day Hikes in North Carolina State Parks
Every year, North Carolina State Parks host First Day Hikes led by park staff. We are listing some of them below, but please check with ncparks.gov/events for more events. You should feel free to take your own hike too! Check out our photo guide to hiking in N.C. State Parks. First Day Hike at Jordan Lake State Recreation AreaMonday, January 1st, 202410 a.m. to 12 p.m.Ebenezer Church … [Read more...] about First Day Hikes in North Carolina State Parks
Free Zumba Classes at Parkside Town Commons
Experience a free Zumba class on select Fridays at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. on October 13 and 27, 2023, in the green area near Five Guys. Events subject to change without notice. By participating in this exercise or exercise program, you agree that you do so at your own risk and are voluntarily … [Read more...] about Free Zumba Classes at Parkside Town Commons