Stop by Orchard Park, 1000 S. Duke Street, Durham, for martial arts classes by Gabe Teaches Taiji. The classes take place according to the schedule below. Weather can affect the plan. There is no set price. Pay what you wish and what you can. This classes are meant for teenagers and adults. If you have questions about the class, please email … [Read more...] about Outdoor Taiji Classes in Durham — pay what you wish
free fitness
Birdwatch for bald eagles at Jordan Lake Dam, led by South Wake Conservationists Jan 23
South Wake Conservationists are leading an eagle spotting trip at the Jordan Lake Dam, 2060 Jordan Dam Road, Moncure, on January 23rd, 2022, from 1 to 3 p.m. This is a free event. Jordan Lake is home to a large number of permanent resident eagle pairs and in the winter the population grows to one of the largest on the East Coast with the arrival of migratory eagles. Although the group cannot … [Read more...] about Birdwatch for bald eagles at Jordan Lake Dam, led by South Wake Conservationists Jan 23
Free online Tai Chi / Ki Gong Class
Once a month, Body & Brain Yoga Tai Chi of Raleigh offers a free online class in Tai Chi / Ki Gong. The classes take place the 4th Sunday of the month, from 2 p.m. to 3 p.m. Registration closes at 1 p.m. before each class starts. Currently scheduled: December 26th, 2021 January 23rd, 2022 February 27th, 2022 March 27th, 2022 This class will help you … [Read more...] about Free online Tai Chi / Ki Gong Class
Free Yoga Saturdays at City of Raleigh Museum
City of Raleigh Museum, 220 Fayetteville Street, Raleigh, is holding free Yoga classes most Saturdays through March 26th, 2022. Registration is required. The classes take place from 9:30 a.m. to 10:30 a.m. Please bring your own mat and water. Masks are required. Yoga in the Museum Schedule January 29th, 2022:Priya Amaresh: Hatha YogaFebruary 5th, 2022: Priya Amaresh: Hatha … [Read more...] about Free Yoga Saturdays at City of Raleigh Museum
Squirrel Appreciation Day (and more) at Historic Yates Mill County Park
Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Right … [Read more...] about Squirrel Appreciation Day (and more) at Historic Yates Mill County Park
Canceled: Full Moon Fever Bike Ride on American Tobacco Trail Jan 15
UPDATE: The January 15th bike ride has been canceled. Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place Saturday, January 15th, 2022. There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations … [Read more...] about Canceled: Full Moon Fever Bike Ride on American Tobacco Trail Jan 15
First Day Hikes in Raleigh and Wake Forest
Every year, North Carolina State Parks host First Day Hikes led by park staff. Not every state park participates, but we are listing the ones in and near the Triangle that are hosting guided walks. We will also list some First Day Hikes in city and county parks. You should feel free to take your own hike too! Check out our photo guide to hiking in N.C. State Parks. Falls Lake State … [Read more...] about First Day Hikes in Raleigh and Wake Forest
Free family nature programs with Triangle Land Conservancy
Triangle Land Conservancy, an organization that works to safeguard clean water and natural habitats, leads groups in guided hikes and outdoor programs in nature preserves in the Triangle. Read on for a list of upcoming events. They are free, but do require registration. Get Wild! Get Out of this World Get Wild! Get Out of this WorldSaturday, December 11th, 20214:30 to 6:30 p.m.Horton … [Read more...] about Free family nature programs with Triangle Land Conservancy
Free women’s self defense class with Gracie Jiu-Jitsu Durham
Gracie Jiu-Jitsu Durham, at 4908 Hillsborough Road, Durham, is offering a free self defense class for women on Saturday, January 29th, 2022, from 2 to 4:30 p.m. Topics covered: How to break free from an attacker who grabs you without warning How to avoid being taken to the ground by a determined attacker How to escape from underneath an attacker who has you pinned The Four-Phase … [Read more...] about Free women’s self defense class with Gracie Jiu-Jitsu Durham
Turkey Trot — guided hike in Eno River State Park on Thanksgiving
Many North Carolina State Parks usually offer Thanksgiving Weekend hikes and nature programs. These programs are a great way to enjoy the outdoors and make the most of the weekend. The hikes vary in difficulty. These are free events. Make sure to follow the links to register, if necessary. So far, this is the only hike announced for a state park in the Triangle, but we will update if more … [Read more...] about Turkey Trot — guided hike in Eno River State Park on Thanksgiving
