Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh. Acro Yoga will be going on from 5:30 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Meet on the big lawn by the carousel/green building. Follow the Acro Yoga @ Pullen … [Read more...] about Free Acro Yoga every Wednesday in Pullen Park
free fitness
Guided hikes with Triangle Land Conservancy
Triangle Land Conservancy, an organization that works to safeguard clean water and natural habitats, leads groups in guided hikes through nature preserves in the Triangle. Read on for a list of upcoming events. Most are free, but do require registration. … [Read more...] about Guided hikes with Triangle Land Conservancy
Free online Tai Chi / Ki Gong Class
Once a month, Body & Brain Yoga Tai Chi of Raleigh offers a free online class in Tai Chi / Ki Gong. The classes take place the 4th Sunday of the month, from 2 p.m. to 3 p.m. Registration closes at 1 p.m. before each class starts. Currently scheduled: March 28th, 2021 April 25th, 2021 May 23rd, 2021 June 20th, 2021 July 25th, 2021 August 22nd, 2021 … [Read more...] about Free online Tai Chi / Ki Gong Class
Free Zumba Classes at Laurel Hills Community Center in Raleigh
Raleigh Parks, Recreation and Cultural Resources is offering FREE Zumba classes at Laurel Hills Community Center, 3808 Edwards Mill Road, Raleigh. The free classes take place Wednesday, May 19th, and May 26th, 2021, from 7 p.m. to 8 p.m. Zumba is an international explosion of dance, fun, and fitness! Learn the basic Latin rhythms and moves of merengue, salsa, cumbia, and more. No prior … [Read more...] about Free Zumba Classes at Laurel Hills Community Center in Raleigh
Bike Month events in Raleigh
May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. In Raleigh, several organizations, including Oaks and Spokes, The City of Raleigh, and more, are coming together to present Bike Month events, many of which are free. Read all about the events on Oaks and Spokes' Bike Month page. Keep reading for a few of the … [Read more...] about Bike Month events in Raleigh
Outdoor Taiji Classes — pay what you wish
Stop by Orchard Park, 1000 S. Duke Street, Durham, for martial arts classes by Gabe Teaches Taiji. The classes take place four times a week (see schedule below.) There is no set price. Pay what you wish and what you can. This classes are meant for teenagers and adults. If you have questions about the class, please email gabeteachestaiji@gmail.com. Mondays, 10 am. to 11:30 … [Read more...] about Outdoor Taiji Classes — pay what you wish
Barre3 Together — free workout at Dix Park
Local Barre3 instructors are leading a FREE outdoor 45-minute full-body, balanced workout at Dix Park, 1800 Umstead Drive, Raleigh, on Saturday, May 22nd, 2021, at 10 a.m. DJ Joe Bunn will provide the music and Buoy Bowls Food Truck will be available for post workout treats. Tennis shoes, a yoga mat and water are recommended. Register for the class. There will be several giveaways and … [Read more...] about Barre3 Together — free workout at Dix Park
Full Moon Fever Bike Ride on American Tobacco Trail
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place Saturday, April 24th, 2021. There's no cost to participate, and you don't need to register. Please note: the ride has two starting times and locations. 7:30 p.m. - First Ride Start Time The first ride start is at 7:30 p.m. in front of Mellow Mushroom … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail
“Pay What You Can” classes with Oak City Yoga
Oak City Yoga is offering a series of "pay what you can" classes. Join Oak City Yoga for Chakra Yoga every Tuesday outside Raleigh Union Station, 510 W Martin Street, Raleigh. The one-hour class starts at 6 p.m. Oak City Yoga will partner with Foram Shah of Yoga Divine for Chakra yoga. Each week, the class will focus on a different chakra point for a more balanced, whole, self. … [Read more...] about “Pay What You Can” classes with Oak City Yoga
Free yoga classes in Durham with Midtown Yoga
Midtown Yoga is offering free outdoor classes in Durham. Makes sure to reserve your spot on their events page. Just click on the event you're interested in and you'll have a chance to RSVP. Here are the remaining classes: Free Yoga at University Hill Tuesdays, through March 30th, 2021 5:30 p.m. to 6:30 p.m. 3109 Shannon Road, Durham, NC 27707 The studio is still under … [Read more...] about Free yoga classes in Durham with Midtown Yoga
