Knuckle Up Boxing Gym & 24 Hour Fitness Center is offering FREE boxing classes at Moore Square, 200 S Blount Street, Raleigh, NC. The classes include: The one-hour classes take place: Please note that the above times and dates were correct at the time of this update, but they are subject to change. The classes are free, but registration is required. Make sure to indulge in a … [Read more...] about Free Boxing Class at Moore Square
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Tree Fit Club — free fitness class, using trees
UPDATE: This event is no longer taking place. The Treeist, at 607 N Carolina Hwy 54 W, Chapel Hill, North Carolina, is a tree service company that also offers tree-related classes on its property, such as tree climbing, rope splicing, saw safety and maintenance and nature inspired artwork. In addition it offers a FREE weekly fitness class, Tree Fit Club, every Wednesday from 5 to 7 … [Read more...] about Tree Fit Club — free fitness class, using trees
Free Pop-Up Yoga in Wake Forest with SoulFULLY YOURS
UPDATE: We've heard from readers that this class is not happening anymore, and we have no further info. Updated July 30, 2023. SoulFULLY YOURS is presenting a free pop-up yoga class at Horseshoe Farm Nature Preserve, 2900 HorseShoe Farm Road, Wake Forest, NC. The classes take place every Sunday, starting on May 21, 2023, from 9:30 to 11 a.m. The classes are currently scheduled every Sunday, … [Read more...] about Free Pop-Up Yoga in Wake Forest with SoulFULLY YOURS
Summer Solstice Trail Walk in Morrisville
Morrisville Parks, Recreation & Cultural Resources is leading a Summer Solstice Trail Walk on Wednesday, June 21, 2023. Meet at 6:30 p.m. at the Morrisville Community Park Shelter, 1520 Morrisville Parkway, Morrisville, NC. This is part of the Town of Morrisville's NC Year Year of the Trail celebration. This will be a group guided walk on the Hatcher Creek Greenway. The walk will … [Read more...] about Summer Solstice Trail Walk in Morrisville
Morrisville Field Day June 2
The Town of Morrisville is holding a Field Day on Friday, June 2, 2023, from 6:30 to 8:30 p.m., at Morrisville Aquatics and Fitness Center, 1301 Morrisville Parkway, Morrisville, NC. This is a free community event, but registration is required. The event features recreational games, a social and prizes. Kids ages 12+ are welcome to attend with a guardian. Space is limited. … [Read more...] about Morrisville Field Day June 2
World Bellydance Day Celebration at Boxyard RTP May 13
Celebrate World Bellydance Day on Saturday, May 13, 2023, from 12 to 2 p.m., at Boxyard RTP, 300 Park Offices Drive, Durham. This is a free event with Shimmy Mob. Donations will be accepted for Durham Crisis Response Center. Look for updates on the Facebook event. … [Read more...] about World Bellydance Day Celebration at Boxyard RTP May 13
Spring Ninja Fair at Warrior Tech in Raleigh
Warrior Tech Raleigh, at 6451 Triangle Plantation Drive, Suite 107, Raleigh, NC, is hosting a Spring Ninja Fair on Saturday, April 22, 2023, from 10 a.m. to 4 p.m. This is a free event. Challenge yourself during an interactive afternoon of Ninja Warrior fun. Some athletes from American Ninja Warrior will be at the event. There will also be wellness vendors, interactive merchandise … [Read more...] about Spring Ninja Fair at Warrior Tech in Raleigh
26th Annual First Lady’s Walk and Health Fair at NCCU
On April 1, 2022, from 9 a.m. to 3 p.m., the public is invited to join Mrs. Juanita Akinleye, wife of North Carolina Central University (NCCU) Chancellor Dr. Johnson O. Akinleye; NCCU's Office of Community Engagement and Service; and the Alzheimer's Association for the 26th First Lady Walk and Health Fair. Held at the L.T. Walker Physical Education and Recreation Complex, 617 Nelson Street, … [Read more...] about 26th Annual First Lady’s Walk and Health Fair at NCCU
Free yoga and Zumba classes at Pilgrim United Church of Christ in Durham
Pilgrim United Church of Christ, at 3011 Academy Road, Durham, NC, is offering free fitness classes two Saturdays a month, through May, 2023. On the 1st Saturday of the month, they'll be offering a Zumba class from 9 a.m. to 10 a.m., and on the 3rd Saturday of the month, they'll be offering a yoga class. Follow the links above for more information about each class. No registration is … [Read more...] about Free yoga and Zumba classes at Pilgrim United Church of Christ in Durham
Free Run or Walk 5K Training Program at Lake Lynn Community Center
Raleigh Parks is offering a free 8-week Run or Walk 5K Training Program. It takes place on Tuesdays from 5:30 to 6:30 p.m., at Lake Lynn Community Center, 7921 Ray Road, Raleigh, NC. The program starts on January 31st, 2023. The program is designed for beginner runners, or anyone wanting to prepare for a 5K race. Age 18+. Please bring a towel and water bottle to each … [Read more...] about Free Run or Walk 5K Training Program at Lake Lynn Community Center
