Once a month, Body & Brain Yoga Tai Chi of Raleigh offers a free monthly Tai Chi / Ki Gong class. The classes take place the fourth Sunday of the month, unless there’s a holiday, and then they’ll take place a different Sunday. Through June 26th, 2022, the classes are online, and after that they will be in person.
Did you know we keep a big list of free fitness opportunities in the Triangle? We have yoga, bootcamps, group hikes and more, and we update it every day!
The classes take place 2 p.m. Registration closes on 12 p.m. the day of the class.
This class will help you de-stress, improve your flexibility and balance, as well as increase circulation to support your health and well-being.
You do not need to have any experience with Tai Chi or Ki Gong. Class starts with some circulation and joint opening exercises then followed by simple tai chi/energy movement. Class finishes with some seated meditation. Masks are not required.
Online Tai Chi / Ki Gong Class
The online class will be held on Zoom, so make sure that you have the app downloaded, and that you have an account, and that your audio and video is working.
- Sunday, June 26th, 2022
In-person Tai Chi / Ki Gong Class
The in-person classes are held at Body & Brain Yoga Tai Chi Raleigh, 6300 Creedmoor road, Raleigh.
- Sunday, July 24th, 2022
- Sunday, August 28th, 2022
- Sunday, September 25th, 2022
- Sunday, October 23rd, 2022
- Sunday, November 27th, 2022
- Sunday, December 18th, 2022
Double-Check Before You Head Out!
We make every effort to make sure that everything on Triangle on the Cheap is 100% accurate.
However, sometimes things change without notice, and it's also possible that we can make a mistake.
Please verify all deals and events with the venue or organizer before you go.
More Free Fitness Opportunities
Check out our big list of free fitness opportunities in the Triangle, or take a quick list here:
Thursday, June 30, 2022
Saturday, July 2, 2022
Sunday, July 3, 2022
Monday, July 4, 2022
Wednesday, July 6, 2022
Thursday, July 7, 2022
Saturday, July 9, 2022
Sunday, July 10, 2022
Monday, July 11, 2022
Tuesday, July 12, 2022
Wednesday, July 13, 2022
Thursday, July 14, 2022
Saturday, July 16, 2022
Sunday, July 17, 2022
Monday, July 18, 2022
Wednesday, July 20, 2022
Thursday, July 21, 2022
Saturday, July 23, 2022
Sunday, July 24, 2022
Monday, July 25, 2022
Wednesday, July 27, 2022
Thursday, July 28, 2022
Friday, July 29, 2022
Virtual
Body & Brain Yoga Tai Chi Raleigh
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