City of Raleigh Museum, 220 Fayetteville Street, Raleigh, North Carolina, is continuing to host Yoga in the Galleries through the spring and summer of 2026. It will take place one Sunday a month through July. This is a FREE yoga class, taught by Elizabeth Comtois. It takes place from 2 to 3 p.m. on the following dates in 2026: Please bring your own mat, water and props. This beginner-friendly … [Read more...] about Free Yoga at City of Raleigh Museum July 19
free fitness
Free Soul Line Dance Class with Rhonda at Fenton July 14
Enjoy a FREE Soul Line Dance class with Calientebabe Dance and Fitness on Tuesday, July 14, 2026, at 6:30 p.m., at Fenton Square by Paragon Theaters, 21 Fenton Main Street, Cary, North Carolina. Soul Line Dance is a high-energy dance class where step sequences are taught to R&B, Soul, and Southern Soul music, then executed by the group in unison for fun and fitness. No experience necessary … [Read more...] about Free Soul Line Dance Class with Rhonda at Fenton July 14
Boxyard RTP’s 5th Birthday Party
Boxyard RTP, 900 Park Offices Drive, Durham, North Carolina, is celebrating its 5th birthday with a party on Saturday, June 6, 2026, from 11 a.m. to 8 p.m. This free event features: There are also some ticketed experiences: Look for updates on the Facebook event. … [Read more...] about Boxyard RTP’s 5th Birthday Party
Free Sunrise Yoga in Chapel Hill June 2 (and more)
Feel Better Yoga is offering some FREE yoga classes in Chapel Hil and Carrboro. Please follow the links below to register. Sunrise Yoga Series University PlaceOn the Commons, near Jeni's.201 S Estes Drive, Chapel Hill, NC Tuesday, May 26, 2026, 8 to 9 a.m. Register here.Tuesday, June 2, 2026, 8 to 9 a.m. Register here.Tuesday, June 9, 2026, 8 to 9 a.m. Register here. 30 minutes of pilates … [Read more...] about Free Sunrise Yoga in Chapel Hill June 2 (and more)
Free yoga for Durham residents at Holton Center on Saturdays
Durham Parks and Recreation is offering FREE Yoga classes for Durham residents at Holton Career and Resource Center, 308 S Driver Street, Durham. North Carolina. The classes take place every Saturday through May 30, 2026, from 10 to 11 a.m. Discover inner peace and rejuvenate your mind, body, and soul with the Vihangam Yoga Meditation Program. This holistic session is designed to guide you … [Read more...] about Free yoga for Durham residents at Holton Center on Saturdays
May Month of Fitness in Wake Forest — free fitness classes all month
The Wake Forest Parks, Recreation & Cultural Resources (PRCR) Department will again offer a free fitness series in May. Free and open to area residents of all ages, May Month of Fitness will consist of Women's Self Defense on Mondays, Cynergy Fit on Tuesdays, Yoga on Wednesdays, and Zumba on Thursdays. Each will be offered on their respective nights from 6:30-7:30 p.m. at the E. Carroll … [Read more...] about May Month of Fitness in Wake Forest — free fitness classes all month
Free Zumba Classes at Parkside Town Commons on Thursdays in May
Experience FREE Zumba classes on Thursdays in May, 2026, at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. in the green area near Five Guys. Licensed Zumba instructor Aya Zaghloul will be leading the classes. Sign up here. Click on FREE CLASSES to register. Events subject to change without notice. … [Read more...] about Free Zumba Classes at Parkside Town Commons on Thursdays in May
Bike Rodeo at Chavis Park May 6, part of Bike Month
May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. In Raleigh, several organizations, including Oaks and Spokes, The City of Raleigh, Downtown Raleigh Alliance and more, are coming together to present Bike Month events, most of which are free. Here's a list of events on The City of Raleigh's page. Check out a … [Read more...] about Bike Rodeo at Chavis Park May 6, part of Bike Month
Lululemon Fenton & Pilates Addiction Cary — National Pilates Day Pop Up May 2
In celebration of National Pilates Day, Pilates Addiction Cary and lululemon Fenton are are partnering to bring a FREE community pop-up at The Backyard at Fenton, right next to Brewery Bhavana and Arhaus Furniture, 850 Lower Garden Lane, Cary, North Carolina. This free event takes place Saturday, May 2, 2026, from 9 to 10 a.m. Please make sure to RSVP to save your spot. Enjoy: Please … [Read more...] about Lululemon Fenton & Pilates Addiction Cary — National Pilates Day Pop Up May 2
Adaptive Tai Chi at NCMA Museum Park: Mindful Movement for Everyone (pay what you can)
North Carolina Museum of Art, 2110 Blue Ridge Road, Raleigh, North Carolina, is offering a series, Adaptive Tai Chi: Mindful Movement for Everyone, which takes place in the Welcome Center of the Museum Park. Registration for each session is required, and space is limited. When you register, "pay what you can." There is a free option. This event occurs on the first Thursday evening of the … [Read more...] about Adaptive Tai Chi at NCMA Museum Park: Mindful Movement for Everyone (pay what you can)
