Mosaic is offering Wellness Wednesdays, free fitness classes on Wednesdays, from 6:30 to 7:30 p.m. Make sure to find the sign-up link on this page. Please bring a water bottle and a yoga mat. Food andb beverage will be available on site for purchase at MOSAIC tenant locations. Wellness Wednesday Schedule … [Read more...] about Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
free fitness
Boxyard RTP’s 5th Birthday Party
Boxyard RTP, 900 Park Offices Drive, Durham, North Carolina, is celebrating its 5th birthday with a party on Saturday, June 6, 2026, from 11 a.m. to 8 p.m. This free event features: There are also some ticketed experiences: Look for updates on the Facebook event. … [Read more...] about Boxyard RTP’s 5th Birthday Party
Free Sunrise Yoga in Chapel Hill June 2 (and more)
Feel Better Yoga is offering some FREE yoga classes in Chapel Hil and Carrboro. Please follow the links below to register. Sunrise Yoga Series University PlaceOn the Commons, near Jeni's.201 S Estes Drive, Chapel Hill, NC Tuesday, May 26, 2026, 8 to 9 a.m. Register here.Tuesday, June 2, 2026, 8 to 9 a.m. Register here.Tuesday, June 9, 2026, 8 to 9 a.m. Register here. 30 minutes of pilates … [Read more...] about Free Sunrise Yoga in Chapel Hill June 2 (and more)
Free yoga for Durham residents at Holton Center on Saturdays
Durham Parks and Recreation is offering FREE Yoga classes for Durham residents at Holton Career and Resource Center, 308 S Driver Street, Durham. North Carolina. The classes take place every Saturday through May 30, 2026, from 10 to 11 a.m. Discover inner peace and rejuvenate your mind, body, and soul with the Vihangam Yoga Meditation Program. This holistic session is designed to guide you … [Read more...] about Free yoga for Durham residents at Holton Center on Saturdays
Free Zumba Classes at Parkside Town Commons on Thursdays in May
Experience FREE Zumba classes on Thursdays in May, 2026, at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. in the green area near Five Guys. Licensed Zumba instructor Aya Zaghloul will be leading the classes. Sign up here. Click on FREE CLASSES to register. Events subject to change without notice. … [Read more...] about Free Zumba Classes at Parkside Town Commons on Thursdays in May
May Month of Fitness in Wake Forest — free fitness classes all month
The Wake Forest Parks, Recreation & Cultural Resources (PRCR) Department will again offer a free fitness series in May. Free and open to area residents of all ages, May Month of Fitness will consist of Women's Self Defense on Mondays, Cynergy Fit on Tuesdays, Yoga on Wednesdays, and Zumba on Thursdays. Each will be offered on their respective nights from 6:30-7:30 p.m. at the E. Carroll … [Read more...] about May Month of Fitness in Wake Forest — free fitness classes all month
Bike Rodeo at Chavis Park May 6, part of Bike Month
May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. In Raleigh, several organizations, including Oaks and Spokes, The City of Raleigh, Downtown Raleigh Alliance and more, are coming together to present Bike Month events, most of which are free. Here's a list of events on The City of Raleigh's page. Check out a … [Read more...] about Bike Rodeo at Chavis Park May 6, part of Bike Month
Lululemon Fenton & Pilates Addiction Cary — National Pilates Day Pop Up May 2
In celebration of National Pilates Day, Pilates Addiction Cary and lululemon Fenton are are partnering to bring a FREE community pop-up at The Backyard at Fenton, right next to Brewery Bhavana and Arhaus Furniture, 850 Lower Garden Lane, Cary, North Carolina. This free event takes place Saturday, May 2, 2026, from 9 to 10 a.m. Please make sure to RSVP to save your spot. Enjoy: Please … [Read more...] about Lululemon Fenton & Pilates Addiction Cary — National Pilates Day Pop Up May 2
Adaptive Tai Chi at NCMA Museum Park: Mindful Movement for Everyone (pay what you can)
North Carolina Museum of Art, 2110 Blue Ridge Road, Raleigh, North Carolina, is offering a series, Adaptive Tai Chi: Mindful Movement for Everyone, which takes place in the Welcome Center of the Museum Park. Registration for each session is required, and space is limited. When you register, "pay what you can." There is a free option. This event occurs on the first Thursday evening of the … [Read more...] about Adaptive Tai Chi at NCMA Museum Park: Mindful Movement for Everyone (pay what you can)
Free Tai Chi at Dorothea Dix Park (registration required)
Free Tai Chi classes are being held at Dorothea Dix Park, at Harvey Hill, Cranmer Drive, Raleigh, North Carolina. Registration is required for each session. Registration opens two weeks before the session, at 12 p.m., and is subject to filling up. Tai Chi is a series of slow, continual movements from right to left, up and down, forwards and backwards, to bring you balance. Tai Chi has been … [Read more...] about Free Tai Chi at Dorothea Dix Park (registration required)
