Every Wednesday, starting October 30, 2024, experience free Acro Yoga at Method Road Park, 514 Method Road, Raleigh, North Carolina. Acro Yoga will be going on from 5:45 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group … [Read more...] about Free Acro Yoga every Wednesday at Method Road Park
free fitness
Historic Yates Mill County Park: History and nature hikes, more…
Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Tours of … [Read more...] about Historic Yates Mill County Park: History and nature hikes, more…
Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
Raleigh Parks Health & Wellness Programs invites you to prioritize your heart health through several free programs and activities in February, 2025. Enjoy a variety of engaging, family-friendly activities, including fitness classes, grocery store tours, and a garden workshop, all designed to support your journey toward a healthier heart and lifestyle. These events are free. Registration … [Read more...] about Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
First Day Hikes in North Carolina State Parks
Every year, North Carolina State Parks host First Day Hikes led by park staff. We are listing one below, but please check with ncparks.gov/events for more events. You should feel free to take your own hike too! Check out our photo guide to hiking in N.C. State Parks. First Day Hike at Jordan Lake State Recreation AreaWednesday, January 1st, 20259 to 11 a.m.Ebenezer Church Day Use Access2582 … [Read more...] about First Day Hikes in North Carolina State Parks
Full Moon Fever Bike Ride on American Tobacco Trail Dec. 14
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place on these dates: There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start TimeThe first ride start is at 7:30 p.m. in front of … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail Dec. 14
Durham-Chapel Hill International Folk Dancers Free Weekly Dance
The Durham-Chapel Hill International Folk Dancers is a group that has been getting together since 1964. They meet most Wednesday nights from 7 to 9:30 p.m. at Carol Woods Retirement Community Fitness Center, Classroom 2, Chapel Hill, North Carolina. The dance is open to the public and is FREE to join. You don't need a partner in order to participate. Carol Woods Retirement Home offers … [Read more...] about Durham-Chapel Hill International Folk Dancers Free Weekly Dance
Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Raleigh Parks is offering free fitness demo classes in December, 2024. For three weeks in December, Barre and Warrior Rhythm Roots will be free trial classes, as Raleigh Parks is testing out the new classes. Registration is required for each class. BarreThis low to no impact class that focuses on functional movements, full range of motion, and alignment. Classes are designed to increase body … [Read more...] about Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Free Community Zumba Classes at Durham Central Park
Glass Jug Beer Lab and YMCA of the Triangle are offering FREE Community Zumba Classes at Durham Central Park, 501 Foster Street, Durham, North Carolina. (Right next to the Glass Jug Taproom.) These classes are family-friendly, and all ages and skill levels are welcome. After the class, stop in to the taproom! The Zumba classes are scheduled from 5:45 to 6:30 p.m. on the following dates: If … [Read more...] about Free Community Zumba Classes at Durham Central Park
Final Fridays at Moore Square: fitness, food trucks, music
The final Friday of the month, from May to October of 2024, Raleigh Parks and Get 2 Know Raleigh are presenting Final Friday Fitness & Food Truck Series. This series take place at Moore Square, 201 S Blount Street, Raleigh, North Carolina. Each event will take place from 5 to 9 p.m., and will feature: Final Friday Schedule Below are the fitness classes for each event, and a link to … [Read more...] about Final Fridays at Moore Square: fitness, food trucks, music
Yoga Fest in Wendell Sep 14
Victory Power Yoga is hosting Yoga Fest in Downtown Wendell on September 14, 2024, from 11 a.m. to 3 p.m. It takes place at J. Ashley Wall Town Square, 99 W 3rd Street, Wendell, North Carolina. This is a free event. You don't need to register in advance. Just show up 5 or 10 minutes before one of the classes. Yoga Fest features FREE yoga class and local vendors. Schedule: … [Read more...] about Yoga Fest in Wendell Sep 14
