Alex Lewis is hosting a free Juneteenth Urban Zumba Celebration on Thursday, June 19, 2025, at 6:30 p.m., at Fenton Square, 201 Fenton Gateway Drive, Cary, North Carolina. It takes place in front of Paragon Theaters. Whether you're a seasoned dancer or new to Zumba, all are welcome to move to the rhythm of uplifting music, while embracing the history and culture behind this important … [Read more...] about Juneteenth Urban Zumba Celebration June 19
free fitness
Free outdoor fitness classes with Oak and Iron at Waverly Place in Cary
Oak and Iron is offering three free pop-up fitness classes in the Courtyard at Waverly Place, 302 Colonades Way, Cary, North Carolina. The classes take place on March 28, April 19, and May 17, 2025, from 10 a.m. to 11 a.m. The classes are free, but please register. Registration is here. You'll need to create an account with Oak and Iron Fitness. Join Oak and Iron for an inclusive fitness … [Read more...] about Free outdoor fitness classes with Oak and Iron at Waverly Place in Cary
Free Acro Yoga every Wednesday at Pullen Park (outdoors)
Every Wednesday, starting March 12, 2025, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh, North Carolina. Acro Yoga will be going on from 5:30 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group on Facebook … [Read more...] about Free Acro Yoga every Wednesday at Pullen Park (outdoors)
Historic Yates Mill County Park: Mill Heritage Tours, Hikes, Hands-on History, more…
Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Tours of … [Read more...] about Historic Yates Mill County Park: Mill Heritage Tours, Hikes, Hands-on History, more…
Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
Mosaic is offering Wellness Wednesdays, free fitness classes on Wednesdays, currently scheduled from April 2 to 30, 2025, from 6:30 to 7:30 p.m. Make sure to find the sign-up link on this page. … [Read more...] about Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
Durham-Chapel Hill International Folk Dancers Free Weekly Dance
The Durham-Chapel Hill International Folk Dancers is a group that has been getting together since 1964. They meet most Wednesday nights from 7 to 9:30 p.m. at Carol Woods Retirement Community Fitness Center, Classroom 2, Chapel Hill, North Carolina. The dance is open to the public and is FREE to join. You don't need a partner in order to participate. Carol Woods Retirement Home offers … [Read more...] about Durham-Chapel Hill International Folk Dancers Free Weekly Dance
Free Zumba Classes at Parkside Town Commons
Experience FREE Zumba classes on Thursdays in April and May, 2025, at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. in the green area near Five Guys. Licensed Zumba instructor Aya Zaghloul will be leading the classes. Sign up here. Events subject to change without notice. By participating in this exercise or exercise … [Read more...] about Free Zumba Classes at Parkside Town Commons
Puppy Power Yoga at Olde Raleigh Village
Join Olde Raleigh Village and Freedom Ride Rescue for Puppy Power Yoga on Saturday, April 5, 2025, from 10 a.m. to 12 p.m. a Puppy Yoga adoption event. It takes place at Olde Raleigh Village, 3201 Edwards Mill Road, Raleigh. Age 16+ only. All puppies at the session are available for adoption. There's no charge to participate, but donations to Freedom Ride Rescue are encouraged, with a … [Read more...] about Puppy Power Yoga at Olde Raleigh Village
Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
Raleigh Parks Health & Wellness Programs invites you to prioritize your heart health through several free programs and activities in February, 2025. Enjoy a variety of engaging, family-friendly activities, including fitness classes, grocery store tours, and a garden workshop, all designed to support your journey toward a healthier heart and lifestyle. These events are free. Registration … [Read more...] about Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
First Day Hikes in North Carolina State Parks
Every year, North Carolina State Parks host First Day Hikes led by park staff. We are listing one below, but please check with ncparks.gov/events for more events. You should feel free to take your own hike too! Check out our photo guide to hiking in N.C. State Parks. First Day Hike at Jordan Lake State Recreation AreaWednesday, January 1st, 20259 to 11 a.m.Ebenezer Church Day Use Access2582 … [Read more...] about First Day Hikes in North Carolina State Parks
