Every Wednesday, starting October 30, 2024, experience free Acro Yoga at Method Road Park, 514 Method Road, Raleigh, North Carolina. Acro Yoga will be going on from 5:45 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group … [Read more...] about Free Acro Yoga every Wednesday at Method Road Park
free fitness
Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Raleigh Parks is offering free fitness demo classes in December, 2024. For three weeks in December, Barre and Warrior Rhythm Roots will be free trial classes, as Raleigh Parks is testing out the new classes. Registration is required for each class. BarreThis low to no impact class that focuses on functional movements, full range of motion, and alignment. Classes are designed to increase body … [Read more...] about Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Full Moon Fever Bike Ride on American Tobacco Trail Nov. 16
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place on these dates: There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start TimeThe first ride start is at 7:30 p.m. in front of … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail Nov. 16
Free Community Zumba Classes at Durham Central Park
Glass Jug Beer Lab and YMCA of the Triangle are offering FREE Community Zumba Classes at Durham Central Park, 501 Foster Street, Durham, North Carolina. (Right next to the Glass Jug Taproom.) These classes are family-friendly, and all ages and skill levels are welcome. After the class, stop in to the taproom! The Zumba classes are scheduled from 5:45 to 6:30 p.m. on the following dates: If … [Read more...] about Free Community Zumba Classes at Durham Central Park
Durham-Chapel Hill International Folk Dancers Free Weekly Dance
The Durham-Chapel Hill International Folk Dancers is a group that has been getting together since 1964. They meet most Wednesday nights from 7 to 9:30 p.m. at Carol Woods Retirement Community Fitness Center, Classroom 2, Chapel Hill, North Carolina. The dance is open to the public and is FREE to join. You don't need a partner in order to participate. Carol Woods Retirement Home offers … [Read more...] about Durham-Chapel Hill International Folk Dancers Free Weekly Dance
Final Fridays at Moore Square: fitness, food trucks, music
The final Friday of the month, from May to October of 2024, Raleigh Parks and Get 2 Know Raleigh are presenting Final Friday Fitness & Food Truck Series. This series take place at Moore Square, 201 S Blount Street, Raleigh, North Carolina. Each event will take place from 5 to 9 p.m., and will feature: Final Friday Schedule Below are the fitness classes for each event, and a link to … [Read more...] about Final Fridays at Moore Square: fitness, food trucks, music
Yoga Fest in Wendell Sep 14
Victory Power Yoga is hosting Yoga Fest in Downtown Wendell on September 14, 2024, from 11 a.m. to 3 p.m. It takes place at J. Ashley Wall Town Square, 99 W 3rd Street, Wendell, North Carolina. This is a free event. You don't need to register in advance. Just show up 5 or 10 minutes before one of the classes. Yoga Fest features FREE yoga class and local vendors. Schedule: … [Read more...] about Yoga Fest in Wendell Sep 14
Durham Mural Tour Run/Walk Presented by Fleet Feet and HOKA Sept 20
The Durham Mural Tour presented by HOKA and Fleet Feet is a FREE 3-mile tour of local Durham murals. There will be prizes, crafts, community and more. Meet at Fleet Feet Ninth Street, 737 9th Street, Durham, North Carolina, at 5:30 p.m. This event is open to all paces and abilities and is family, and is and stroller-friendly. There will be multiple pace groups, ranging from walkers to … [Read more...] about Durham Mural Tour Run/Walk Presented by Fleet Feet and HOKA Sept 20
Historic Yates Mill County Park: Guided hikes, stories for kids, history programs, more…
Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Tours of … [Read more...] about Historic Yates Mill County Park: Guided hikes, stories for kids, history programs, more…
Free Outdoor Yoga at Waverly Place in Cary
CorePower Yoga is hosting a free outdoor yoga class at Waverly Place, 302 Colonades Way, Cary, North Carolina. It will take place the last Saturday of the month, from May 25 to August 31, 2024, at 5:30 p.m. … [Read more...] about Free Outdoor Yoga at Waverly Place in Cary
