Wellness Wednesdays is back in 2021 with 14 weeks of fitness opportunities this spring. The classes are limited to 50 people at each, and registration is required. The cost is $5. The classes will take place at Credit Union Midtown Park, 4011 Cardinal at North Hills Street, Raleigh, at 5 p.m. and 6 p.m. each of these days. March 31st - MADabolic April 7th - NR Burn Boot … [Read more...] about Wellness Wednesdays: $5 fitness classes at Coastal Credit Union Midtown Park
Health and fitness
“Pay What You Can” classes with Oak City Yoga
Oak City Yoga is offering a series of "pay what you can" classes. Join Oak City Yoga for Chakra Yoga every Tuesday outside Raleigh Union Station, 510 W Martin Street, Raleigh. The one-hour class starts at 6 p.m. Oak City Yoga will partner with Foram Shah of Yoga Divine for Chakra yoga. Each week, the class will focus on a different chakra point for a more balanced, whole, self. … [Read more...] about “Pay What You Can” classes with Oak City Yoga
Free yoga classes in Durham with Midtown Yoga
Midtown Yoga is offering free outdoor classes in Durham. Makes sure to reserve your spot on their events page. Just click on the event you're interested in and you'll have a chance to RSVP. Here are the remaining classes: Free Yoga at University Hill Tuesdays, through March 30th, 2021 5:30 p.m. to 6:30 p.m. 3109 Shannon Road, Durham, NC 27707 The studio is still under … [Read more...] about Free yoga classes in Durham with Midtown Yoga
Yoga & Mimosas at Dogwood Bar & Eatery, Raleigh
Oak City Yoga is offering Yoga and Mimosas every Saturday at 11 a.m., at Dogwood Bar & Eatery, 610 Glenwood Avenue, Raleigh. The class costs $13 and includes a mimosa with purchase. Paula Fraschetti, the founder of Oak City Yoga, will be leading class. The class will begin with 5 to 10 minutes of breath work before heading into integral poses finishing … [Read more...] about Yoga & Mimosas at Dogwood Bar & Eatery, Raleigh
Pi Day scavenger hunt at Pullen Park March 1-14
Celebrate Pi Day at Pullen Park, 520 Ashe Avenue, by completing a fun and educational scavenger hunt during the first 14 days of March, 2021. Kids will learn all about Pi, circumference, and other math topics as they walk around Pullen Park. Pick up your Pi Day packet with the first clue at the ticket office and complete the rest of the hunt to win a prize at the end. This is a … [Read more...] about Pi Day scavenger hunt at Pullen Park March 1-14
Oberlin Village History Run
Oberlin Village History Run is a chance to learn some of Raleigh's history while getting some exercise. It's a self-guided 3-mile running/walking tour of Raleigh's historic Oberlin Village. Although it's called a run, you're encouraged to stop at each location and read about the site. It takes place all through the month of February, 2021, making it a great way to celebrate Black History … [Read more...] about Oberlin Village History Run
Free women’s self defense class with Gracie Jiu-Jitsu Durham
Gracie Jiu-Jitsu Durham, at 4908 Hillsborough Road, Durham, is offering a free self defense class for women on Saturday, January 29th, 2022, from 2 to 4:30 p.m. Topics covered: How to break free from an attacker who grabs you without warning How to avoid being taken to the ground by a determined attacker How to escape from underneath an attacker who has you pinned The Four-Phase … [Read more...] about Free women’s self defense class with Gracie Jiu-Jitsu Durham
At the Big Pop Up at PNC Arena, NC Community Action Association will give food to 1,000 families
North Carolina Community Action Association is helping 1,000 families at The Big Pop Up on Tuesday, January 26th, 2021, at PNC Arena, 1400 Edwards Mill Road, Raleigh. The event will start at 10 a.m. and go until everything is given away. It's first come, first served. This will be a drive-up event. Volunteers will place a food box, beverages, and other assorted home goods into … [Read more...] about At the Big Pop Up at PNC Arena, NC Community Action Association will give food to 1,000 families
COVID-19 vaccine being administered in NC. Here’s info on when different groups can get immunized
The State of North Carolina has started administering the COVID-19 vaccine, in phases. It's started in Phase 1a, which includes healthcare workers fighting COVID-19, and residents and staff in long-term care centers. Next will be Phase 1b, which includes people who are 75+. Please keep reading to see the rest of the schedule for the vaccine, which will be administered in phases. Some counties … [Read more...] about COVID-19 vaccine being administered in NC. Here’s info on when different groups can get immunized
Camp Gladiator workouts free in January — both outdoor and online
Camp Gladiator wants you to start 2021 strong, so it's offering all its classes for FREE all January. There's no cost and no commitment. The classes take place both outdoors (socially distanced) and online, so you can choose whichever you're more comfortable with. To get started, go to Camp Gladiator, and click on either Outdoor or Virtual, under the words "All Workouts, All January, All … [Read more...] about Camp Gladiator workouts free in January — both outdoor and online
