Covenant Christian Church, at 2911 SW Cary Parkway, Cary, NC, is offering Winter, Worship & Wilderness Retreat. It takes place on Saturday, January 21st, 2023, from 9:30 a.m. to 12:30 p.m. At this meditation & movement experience, we honor the spirit of winter together and all that accompanies it: slowing down and reflecting on our personal wilderness and periods of darkness. We … [Read more...] about Winter, Worship & Wilderness Retreat with Covenant Christian Church: yoga, meditation, more…
Health and fitness
First Day Outdoors — Guided Hikes on January 1
The Great Trails State Coalition has announced the launch of the 2023 North Carolina Year of the Trail campaign, which will celebrate and draw attention to North Carolina’s vast network of trails, greenways, and blueways. North Carolina Year of the Trail is the largest statewide celebration of trails and outdoor recreation in state history, and it aims to firmly establish North Carolina as … [Read more...] about First Day Outdoors — Guided Hikes on January 1
Free Fall Foliage Tours in Wake Forest
Explore the vibrant colors of the leaves at Joyner Park in Wake Forest on guided walking tours on November 9th and 12th, 2022. Urban Forestry coordinator Luke Devores is leading Fall Foliage Tours on: Wednesday, November 9th, 2022, at 10 a.m.Wednesday, November 9th, 2022, at 2 p.m.Saturday, November 12th, 2022, at 12 p.m.Saturday, November 12th, 2022, at 2 p.m. There's no cost for the … [Read more...] about Free Fall Foliage Tours in Wake Forest
Free Yoga in the Park Sundays at Mineral Spring Park in Fuquay-Varina
Every Sunday, through the end of October, 2022, there will be free yoga at Mineral Spring Park, 104 Spring Street, Fuquay-Varina, NC. The class is from 8 a.m. to 9 a.m. Follow Yoga in the Park Fuquay-Varina on Facebook for updates. Yoga in the Park is for EVERY BODY. There's no 'pretzel yoga'. Instead, it's a great way to start your week, laugh with newfound friends or just have a few … [Read more...] about Free Yoga in the Park Sundays at Mineral Spring Park in Fuquay-Varina
Free event: Family Health & Fitness Day at Pullen Park, hosted by Milestones Pediatric + Maternal Nutrition
Bring the family out to a free, fun-filled day at Pullen Park! Family Health & Fitness Day takes place Saturday, September 24th, 2022, from 10 a.m. to 2 p.m., at Pullen Park, 520 Ashe Avenue, Raleigh, NC. This event is hosted by Milestones Pediatric & Maternal Nutrition and presented by Emerge Pediatric Therapy. This event is sponsored by Be a Problem Solver Services, Triangle … [Read more...] about Free event: Family Health & Fitness Day at Pullen Park, hosted by Milestones Pediatric + Maternal Nutrition
East Street Block Party at Current Wellness
Current Wellness, at 219 S East Street, Raleigh, NC, is hosting the East Street Block Party on Saturday, September 24th, 2022, from 10 a.m. to 2 p.m. Come for the community, stay for the vibes. East Street Block Party will fill the streets with joyful movement, delicious food, and a chance to meet some of the coolest local businesses in Downtown Raleigh. Stop inside Current Wellness for a … [Read more...] about East Street Block Party at Current Wellness
Free events at Kuantum Life in Cary
Kuantum Life, at 501 Keisler Drive, Cary, NC, offers personal empowerment tools. Shop for books, kids' toys, singing bowls, essential oils, journals, tarot cards and more. The store is hosting several free events: Dream Insights with Mariela SiwarqintiFriday, September 9th, 20221 to 3 p.m.Free Drop by the store anytime from 1-3pm to have a one-on-one mini-session with Mariela Siwarqinti, … [Read more...] about Free events at Kuantum Life in Cary
Free yoga classes at Southern Village
Every Saturday, from June 18th to July 30th, 2022, Feel Better Yoga is offering a FREE yoga class from 8 to 9 a.m. The classes take place on the Village Green of Southern Village, 400 Market Street, Chapel Hill, NC. Find all of the events at Southern Village. Learn more about Feel Good Yoga. … [Read more...] about Free yoga classes at Southern Village
Free pickleball clinics on Saturdays in Durham
UPDATE: These free clinics by Durham Area Pickleball Players Organization are no longer taking place. If they start up again, we will update. You might find this guide to where to play pickleball in the Triangle useful, though! … [Read more...] about Free pickleball clinics on Saturdays in Durham
Yoga Day in Cary: free yoga classes on June 21
Yoga Day in Cary is Tuesday, June 21st, 2022. There will be two free in-person classes and one virtual class. You don't have to register for the in-person classes, only the virtual class. Sunrise YogaTuesday, June 21st, 20227 to 8 a.m.Bond Park Lake Waterfront801 High House Road, Cary, NC Sunset YogaTuesday, June 21st, 20227 to 8 p.m. Garden Plaza Page-Walker Center119 Ambassador … [Read more...] about Yoga Day in Cary: free yoga classes on June 21
