Raleigh Parks is offering a free 8-week Run or Walk 5K Training Program. It takes place on Tuesdays from 5:30 to 6:30 p.m., at Lake Lynn Community Center, 7921 Ray Road, Raleigh, NC. The program starts on January 31st, 2023. The program is designed for beginner runners, or anyone wanting to prepare for a 5K race. Age 18+. Please bring a towel and water bottle to each … [Read more...] about Free Run or Walk 5K Training Program at Lake Lynn Community Center
free fitness
Free Line Dancing Class for Seniors in Raleigh
UPDATE: This class is full. Check soon to see if more sessions are announced! Raleigh Parks, Recreation and Cultural Resources is offering a free line dancing class for seniors (age 55+) on Thursdays at Pullen Community Center, 408 Ashe Avenue, Raleigh, North Carolina. The classes will take place every Thursday from January 5th to April 20th, 2023. Registration is required. Keep your mind … [Read more...] about Free Line Dancing Class for Seniors in Raleigh
“Pay What You Wish” Taiji and Qigong Classes in Durham
UPDATE: These classes are not taking place on a regular basis anymore. For most of the year, Gabe Teaches Taiji offers "pay what you wish" Taiji and Quigong classes at Orchard Park, 1000 S. Duke Street, Durham, although at times the classes are held indoors. There's no set fee, but $10 is suggested. Here are the classes for January, 2023. They will take place in Orchard Park. Please sign up … [Read more...] about “Pay What You Wish” Taiji and Qigong Classes in Durham
Winter, Worship & Wilderness Retreat with Covenant Christian Church: yoga, meditation, more…
Covenant Christian Church, at 2911 SW Cary Parkway, Cary, NC, is offering Winter, Worship & Wilderness Retreat. It takes place on Saturday, January 21st, 2023, from 9:30 a.m. to 12:30 p.m. At this meditation & movement experience, we honor the spirit of winter together and all that accompanies it: slowing down and reflecting on our personal wilderness and periods of darkness. We … [Read more...] about Winter, Worship & Wilderness Retreat with Covenant Christian Church: yoga, meditation, more…
First Day Outdoors — Guided Hikes on January 1
The Great Trails State Coalition has announced the launch of the 2023 North Carolina Year of the Trail campaign, which will celebrate and draw attention to North Carolina’s vast network of trails, greenways, and blueways. North Carolina Year of the Trail is the largest statewide celebration of trails and outdoor recreation in state history, and it aims to firmly establish North Carolina as … [Read more...] about First Day Outdoors — Guided Hikes on January 1
Free Yoga in the Park Sundays at Mineral Spring Park in Fuquay-Varina
Every Sunday, through the end of October, 2022, there will be free yoga at Mineral Spring Park, 104 Spring Street, Fuquay-Varina, NC. The class is from 8 a.m. to 9 a.m. Follow Yoga in the Park Fuquay-Varina on Facebook for updates. Yoga in the Park is for EVERY BODY. There's no 'pretzel yoga'. Instead, it's a great way to start your week, laugh with newfound friends or just have a few … [Read more...] about Free Yoga in the Park Sundays at Mineral Spring Park in Fuquay-Varina
East Street Block Party at Current Wellness
Current Wellness, at 219 S East Street, Raleigh, NC, is hosting the East Street Block Party on Saturday, September 24th, 2022, from 10 a.m. to 2 p.m. Come for the community, stay for the vibes. East Street Block Party will fill the streets with joyful movement, delicious food, and a chance to meet some of the coolest local businesses in Downtown Raleigh. Stop inside Current Wellness for a … [Read more...] about East Street Block Party at Current Wellness
Free yoga classes at Southern Village
Every Saturday, from June 18th to July 30th, 2022, Feel Better Yoga is offering a FREE yoga class from 8 to 9 a.m. The classes take place on the Village Green of Southern Village, 400 Market Street, Chapel Hill, NC. Find all of the events at Southern Village. Learn more about Feel Good Yoga. … [Read more...] about Free yoga classes at Southern Village
Free pickleball clinics on Saturdays in Durham
UPDATE: These free clinics by Durham Area Pickleball Players Organization are no longer taking place. If they start up again, we will update. You might find this guide to where to play pickleball in the Triangle useful, though! … [Read more...] about Free pickleball clinics on Saturdays in Durham
Yoga Day in Cary: free yoga classes on June 21
Yoga Day in Cary is Tuesday, June 21st, 2022. There will be two free in-person classes and one virtual class. You don't have to register for the in-person classes, only the virtual class. Sunrise YogaTuesday, June 21st, 20227 to 8 a.m.Bond Park Lake Waterfront801 High House Road, Cary, NC Sunset YogaTuesday, June 21st, 20227 to 8 p.m. Garden Plaza Page-Walker Center119 Ambassador … [Read more...] about Yoga Day in Cary: free yoga classes on June 21
