For most of the year, Gabe Teaches Taiji offers “pay what you wish” Taiji and Quigong classes at Orchard Park, 1000 S. Duke Street, Durham, although at times the classes are held indoors. There’s no set fee, but $10 is suggested.
Here are the classes for January, 2023. They will take place in Orchard Park. Please sign up for Gabe Teaches Taiji’s mailing list so that you can hear about updates. (For instance, for weather.) Email email@example.com and ask to be on the mailing list.
Wednesday Qigong Follow Along
2 to 2:30 p.m..
This is a great way to start. Ages 9 and up. BaDuanJin, YiJinJing, WuQinXi,TaijiZhang. Please bring your own 4 foot staff. (Broom handles etc, will work fine!)
Friday Follow Along on the entire Taiji Long Form
2 to 3:30 p.m.
Grandmaster Dong Bin’s Yang Style. A very complex, focused, and slow work-out for about 45 minutes straight. Will take questions and go over refinements.
2 to 3:30 p.m. (no class January 14th and 21st)
Explore the details of Qigong and form.
More Free Fitness Opportunities
Check out a huge list of free fitness activities in the Triangle, or look at a few of them here: