City of Raleigh Museum, 220 Fayetteville Street, Raleigh, is holding a free yoga class on Saturday, July 22, 2023, from 11 a.m. to 12 p.m.
Registration is required and space is limited. Register here.
This is an all-levels Asana class.
This class aims to strike the balance between classical and modern-day yoga & focuses on finding alignment in each posture between strength and flexibility. Each pose will be held for several breaths to give your body and mind time to adjust and find balance. This class is great for both those familiar with yoga as well as those new to it (modifications and optional suggestions will be given) Class will end with some time on the floor to quiet the mind and body.
Friends of COR Museum
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