Dorothea Dix Park, 2105 Umstead Drive, Raleigh, is hosting a growing number of diverse activities, for both adults and kids. Many of the events are free. Also, many require pre-registration. Follow the links to register.
Find all upcoming events at dorotheadixpark.org/calendar.
Here are some upcoming free events. Make sure to follow the links for more details, to register, and to see what part of the park the event is taking place in.
Get Fit at Dix
Mondays
6 p.m.
Free
Register:
June 10th, 2019: Firming Foundations
June 17th, 2019: Anything but “Station-ary”
June 24th, 2019: Fusion Fundamentals
Get Fit at Dix: Yoga in the Park
Wednesdays through October 16th, 2019
6 p.m.
Free
Register at above link
Bring a yoga mat, if you have one, atowel and a filled water bottle. Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the yoga location.
1st and 3rd Wednesdays of each month being “Gentle Flow Yoga for All Levels” and 2nd and 4th Wednesday being “Yin Yoga—Meditative, Deep Stretching for all Levels.”
Although this is a free program, registration is strongly encouraged. In case of inclement weather, the organizer will email all registered participants. The minimum age is 12 years old and minors must be accompanied by an adult.
Summer Solstice Sunrise Yoga
June 21st, 2019
5:45 a.m.
Little Explorers: Firefly Frenzy
June 27th, 2019
11 a.m.
Little ones will have fun learning all about lightning bugs, the amazing living lights of summer. Games, songs and a craft will complete our adventure. This program is for children ages 2-6 only. All children must be accompanied by an adult. You MUST pre-register for this program. Please register each child, adults do not need to register. Register at the above link.
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