Marbles Bike Rodeo is a free event for kids on Saturday, May 4, 2024, from 9:30 a.m. to 12 p.m. It takes place outside Marbles Kids Museum. 201 East Hargett Street, Raleigh, North Carolina. Although the bike rodeo is free, if you want to go into the museum, admission must be purchased in advance. At the rodeo, kids can ride through an obstacle course, learn about bike safety and create … [Read more...] about Marbles Bike Rodeo May 4
Health and fitness
Free eclipse glasses at Warby Parker starting April 1
If you plan to watch the solar eclipse on April 8, 2024, make sure you are prepared with eclipse glasses. You can not safely watch the eclipse with regular sunglasses. You'll immediately and permanently injure your eyes. The eclipse will be a partial eclipse in the Triangle. The moon will take a big "bite" out of the sun, but a sliver will still be visible. It will take place from around 1:57 … [Read more...] about Free eclipse glasses at Warby Parker starting April 1
Free Yoga at Hayti Heritage Center, Durham
Hayti Heritage Center, 804 Fayetteville Street, Durham, North Carolina, is hosting free Gentle Yoga on Thursdays through March 14, 2024. The classes take place on Thursdays from 10:30 to 11:30 a.m. Registration is required. … [Read more...] about Free Yoga at Hayti Heritage Center, Durham
Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
Oak and Iron Fitness is presenting Acorns and Iron -- A Kid's Health and Wellness Event. This free event will take place at Brier Creek Park, 10810 Globe Road, Morrisville, NC, on Saturday, April 27, 2024, from 12 p.m. to 3 p.m. Kids and their family can enjoy a variety of games, challenges, vendors and more. Please make sure to register all family members attending, including both adults … [Read more...] about Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
UNC Kappa Delta Shamrock ‘n Run 5K and Shamrock Kickoff Pasta Dinner
Kappa Delta at UNC-Chapel Hill is planning their annual Shamrock 'n Run 5K on February 24, 2024, at 7:30 a.m. This is the 31st year for this race. It costs $25 for students and $30 for non-students. Register here. Proceeds of the race benefit the prevention of child abuse. Durham Center for Child and Family Health receives 80% of the proceeds. The race starts at the Kappa Delta House, … [Read more...] about UNC Kappa Delta Shamrock ‘n Run 5K and Shamrock Kickoff Pasta Dinner
Free WARRIOR Strength Workout at Pullen Community Center Feb 16
Register for a free WARRIOR Strength Workout on February 16, 2024, from 5:30 to 6:15 p.m., at Pullen Community Center, 408 Ashe Avenue, Raleigh, North Carolina. WARRIOR Strength™ is a class that is made of two 30-minute sections: Cardio Countdown and Get Pumped. Cardio Countdown follows a consistent formula that makes time fly by. With an emphasis on cardiovascular conditioning, this … [Read more...] about Free WARRIOR Strength Workout at Pullen Community Center Feb 16
Free laundry event with Uplift Laundry Truck Feb 10
Uplift Laundry Truck provides free mobile laundry services and supplies to low-income people, and people without homes, in the Triangle. The organization's goal is to provide free laundry services to North Carolina's 1.4 million low-income residents. "Laundry insecurity," where people can not afford to wash clothes or bedding regularly, leads to health problems, as well as school … [Read more...] about Free laundry event with Uplift Laundry Truck Feb 10
Free Martial Arts Classes in Chapel Hill
Premier Martial Arts in Chapel Hill is offering several free intro classes. They're at 221 S Elliott Road, Chapel Hill, North Carolina. Make sure to follow the links and register. Free Martial Arts Class for Ages 5-7Monday, January 29, 20243:45 to 4:15 p.m.Free This is an introductory lesson to kickboxing, Krav Maga self defense, and karate. Children will learn how martial arts can help … [Read more...] about Free Martial Arts Classes in Chapel Hill
Where to find used bikes, sporting goods and fitness equipment in the Triangle
Are you interested in trying a new sport, or upgrading your equipment? Save some money by purchasing used equipment. You might also be able to get some money back by selling or consigning your old items. You can search on Craigslist or Facebook Marketplace, or bid on eBay, but nothing really compares to seeing a lot of gear in person, at the same place. We've put together a list of a few … [Read more...] about Where to find used bikes, sporting goods and fitness equipment in the Triangle
Free aerial and ground workshop with Do Portugal Circus
Performers of Do Portugal Circus are hosting a FREE workshop on January 29, 2024, from 7 to 8 p.m., at Cirque de Vol, 300 W Hargett Street, Raleigh, North Carolina. The workshop is for kids ages 12+ and adults. Space is limited and registration is required. You'll need to create an account with Cirque de Vol in order to register. That's part of the registration process. The workshop will … [Read more...] about Free aerial and ground workshop with Do Portugal Circus
