Join more than 35 Zumba instructors and the community for Z Camp, a Zumbathon held on May 3, 2025, from 3 to 5 p.m., at Apex Nature Park Amphitheater, 2600 Evans Road, Apex, North Carolina. This is a family-friendly event. Please register to save your spot. The cost is a donation of at least $10. The proceeds support Connecting Community. … [Read more...] about Z Camp: Zumbathon at Apex Nature Park May 3
Health and fitness
STRIDES: Seeking paid participants for survey
This content is sponsored by RTI International
STRIDES Study is currently recruiting adults over the age of 18 to complete a brief health survey (approximately 20 minutes). Participants will receive a $35 gift card for completing the survey. Visit this link to see if you're eligible. This study aims to understand the health service experiences of Black/African American adults in Durham County and is being conducted by RTI International. … [Read more...] about STRIDES: Seeking paid participants for survey
Share & Care: Disability Services Resource Fair in Cary Feb. 7
Share & Care is a resource fair for people with disabilities. It takes place Friday, February 7, 2025, from 9:30 a.m. to 12:30 p.m., at Herb Young Community Center, 101 Wilkinson Avenue, Cary, North Carolina. It's free to attend. This event is perfect for parents, caregivers, individuals with disabilities, and anyone seeking information and connections. Participating Organizations … [Read more...] about Share & Care: Disability Services Resource Fair in Cary Feb. 7
Free health classes with Root 2 Rise Wellness
Root 2 Rise Wellness is offering two free health classes. Please follow the links to register. Mastering Cortisol: Balance Your Body, Boost Your Energy, and Tackle InflammationSaturday, February 15, 20253 to 4:30 p.m.Southwest Regional Library3605 Shannon Road, Durham, NCFree (follow above link to register) Join Integrative Nutrition Health Coach, Community Herbalist, and Orofacial Myologist … [Read more...] about Free health classes with Root 2 Rise Wellness
Free dental screening and activities at Terrific Teeth Day with Poe Center for Health Education Feb. 1
Poe Center for Health Education, 224 Sunnybrook Road, Raleigh, North Carolina, along with Raleigh Wake County Dental Society, is presenting a free program, Terrific Teeth Day, on Saturday, February 1, 2025, from 9 a.m. to 1 p.m. Free dental screenings with the Colgate Dental Bus will be offered to children ages 12 and under. No pre-registration required. Other activities include: The … [Read more...] about Free dental screening and activities at Terrific Teeth Day with Poe Center for Health Education Feb. 1
“Pay what you can” health classes at Bulltánica Herb Shop in Durham
"Pay what you can" classes and events are taking place at Bulltánica Herb Shop, 800 N Mangum Street, Durham, North Carolina. Learn about Bulltánica at cultivatingresistance.com. Here are some upcoming events. Make sure follow the links for more information. Decolonizing Yoga with Monica RiveraTuesday, January 21, 20256 to 7 p.m.Pay what you can Healing Trauma with Medicinal Herbs Monday, … [Read more...] about “Pay what you can” health classes at Bulltánica Herb Shop in Durham
9th Annual Polar Bear Run in Downtown Selma, NC
The 9th Annual Polar Bear Run in Downtown Selma, North Carolina, takes place on Saturday, January 25, 2025, at 10 a.m. Early Bird Pricing through Jan 13th: Jan 14 until day of Event Pricing: Register here. The Polar Bear Run is held to support Bailey’s Human Rescue, a local organization on a mission to eradicate the unnecessary overpopulation and euthanization of domesticated animals. … [Read more...] about 9th Annual Polar Bear Run in Downtown Selma, NC
First Day Hikes in North Carolina State Parks
Every year, North Carolina State Parks host First Day Hikes led by park staff. When we hear of them we will list them below, but please check with ncparks.gov/events for more events. You should feel free to take your own hike too! Check out our photo guide to hiking in N.C. State Parks. … [Read more...] about First Day Hikes in North Carolina State Parks
Winter Solstice Sound Bath at Oasis Botanical Lounge & Coffee Shop (and more)
Oasis Botanical Lounge & Coffee Shop is a coffee shop, tea room and cafe at Carr Mill, 200 N Greensboro Street, Carrboro, North Carolina. Oasis hosts events throughout the year. You can keep track of The Oasis' upcoming events on their Facebook page. Here are a few upcoming events: Vocal Tuning Meditation at The OasisThursday, December 19, 20247:30 p.m.Free (tips … [Read more...] about Winter Solstice Sound Bath at Oasis Botanical Lounge & Coffee Shop (and more)
Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Raleigh Parks is offering free fitness demo classes in December, 2024. For three weeks in December, Barre and Warrior Rhythm Roots will be free trial classes, as Raleigh Parks is testing out the new classes. Registration is required for each class. BarreThis low to no impact class that focuses on functional movements, full range of motion, and alignment. Classes are designed to increase body … [Read more...] about Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
