Kids ages 4-12 are invited to a Bike Safety Rodeo on Saturday, June 11th, 2022, from 9 to 11 a.m., at Angier Baptist Church, 155 S Hickory Street, Angier, NC. At this event kids will learn about bike safety and rules of riding and then will test themselves on the safe skills course. All levels are welcome. This event is presented by: Get to Know AngierAngier Police DepartmentAngier Public … [Read more...] about Bike Safety Rodeo in Angier June 11
Health and fitness
Free fitness classes in Downtown Raleigh this spring Tuesday – Thursday
Downtown Raleigh Alliance is partnering with Downtown Raleigh gyms to offer FREE fitness classes. The classes take place on Tuesday through Thursday, from April 26th to June 1st, 2022. Make sure to register in advance. More gyms and dates will be announced soon. Register here. Tuesdays Yoga by Current WellnessMoore Square, 226 E Martin Street, Raleigh5:15 p.m. Wednesdays Yoga by … [Read more...] about Free fitness classes in Downtown Raleigh this spring Tuesday – Thursday
Titan Community 5K Run/1 Mile Walk in Garner — participants get free Chick-fil-A item
South Garner High School and Chick-fil-A Leader Academy are hosting the Titan Community 5K Run / 1 Mile Walk on Saturday, May 21st, 2022. Registration is from 7:30 a.m. to 8:30 a.m., and the event starts at 8:30 a.m. The location is South Garner High School, 8228 Hebron Church Road, Garner, NC. There's no set fee to participate, but please bring a donation for a local charity. This event is … [Read more...] about Titan Community 5K Run/1 Mile Walk in Garner — participants get free Chick-fil-A item
Zumbathon at Apex Nature Park April 30
Join more than 20 Zumba instructors and the community for Zumbathon on Saturday, April 30th, 2022, from 3 to 5 p.m. The fun event takes place at the amphitheater at Apex Nature Park, 2600 Evans Rd. Apex, NC. The cost is $10 and the event raises funds for“Semillas de unidad” from Fiesta Cristiana and Racial Equity Bridge Team, a tutoring program to help the success of Hispanic children in … [Read more...] about Zumbathon at Apex Nature Park April 30
Free Family Day and Vaccine Clinic at Kidzu Children’s Museum
Kidzu Children's Museum, at 201 S. Estes Drive, Chapel Hill, is hosting POW! Adventure to Immunity on Saturday, March 19th, 2022, from 9 a.m. to 5 p.m. Admission to Kidzu will be free all day. Some of the fun things for kids include: Superhero scientistsArtistsAuthorsPerformersTeddy Bear Clinic, facilitated by UNC School of MedicinePerformances every hour (see schedule below) The … [Read more...] about Free Family Day and Vaccine Clinic at Kidzu Children’s Museum
Triangle Outdoor Festival with Gear Up and Triangle Land Conservancy — rescheduled for March 13
Gear Up and Triangle Land Conservancy are presenting the Triangle Outdoor Festival on Saturday, March 13th, 2022, from 1 p.m. to 5 p.m. It takes place at Bailey and Sara Williamson Nature Preserve, 4409 Mial Plantation Road, Raleigh, NC. It was originally scheduled for March 12th, but was rescheduled to Sunday, March 13th, because of the weather forecast. Although the festival is free, … [Read more...] about Triangle Outdoor Festival with Gear Up and Triangle Land Conservancy — rescheduled for March 13
Free open house at Title Boxing Club of Cary, with free workshops and classes
Title Boxing Club of Cary, at 2046 Renaissance Park Place, Cary, is hosting a free open house on March 5th, 2022, from 9 a.m. to 1:30 p.m. Meet the team, tour the facility, take classes and workshops, and win prizes. The event will include: Boxing classesBoxing fundamental workshopCore conditioning workshopStrength workshopSmall group training If you have questions about the event, … [Read more...] about Free open house at Title Boxing Club of Cary, with free workshops and classes
Free N95 face masks coming to the Triangle this week — where to find them
The federal government and the Federal Retail Pharmacy Program for COVID-19 Vaccination are working together to increase access to high-quality face masks, in order to reduce the spread of COVID-19. The program is sending 400 million N95 masks to pharmacies and grocery stores around the country. Each person can receive 3 free masks, depending on availability. It's expected that you should … [Read more...] about Free N95 face masks coming to the Triangle this week — where to find them
Michelin’s #GoldenGauge program giving young drivers free tire gauges and the chance to win gaming prizes
Michelin is working to make young drivers safer by making sure that their tires are properly inflated. It's doing this with a new program, #GoldenGauge, in which young drivers receive a free tire gauge and the chance to win valuable prizes. Drivers ages 16-24 can go to GoldenGauge.com and click on "Request Your Gauge for a Chance to Win." From there they can enter their information to request a … [Read more...] about Michelin’s #GoldenGauge program giving young drivers free tire gauges and the chance to win gaming prizes
Free massages and facials for law enforcement officers at White Dahlia Massage and Wellness Nov 17
White Dahlia Massage and Wellness, at 8351 Standonshire Way, Raleigh, is offering free massages and facials to local law enforcement officers on Wednesday, November 17th, 2021, for Law Enforcement Appreciation Day. All 65 appointments that day, from 9 a.m. to 9 p.m., will be open for law enforcement officers, free of charge. Appointments are limited and will be booked on a first-come, … [Read more...] about Free massages and facials for law enforcement officers at White Dahlia Massage and Wellness Nov 17