Walking With Wisdom -- A Mindful Journey at Maverado Gardens is a unique experiential event designed to nurture your soul and deepen your connection to yourself, others, and the world. Experience silent walking meditation through Maverado Gardens, deep conversations, and community centered personal advancement. Walking With Wisdom takes place once a month, the 4th Sunday of the month, on the hour … [Read more...] about Walking With Wisdom — A Mindful Journey at Maverado Gardens in Chapel Hill Aug. 24
Health and fitness
Impact Pittsboro on July 19: Free eye screenings and glasses, haircuts, school supplies and more
Pittsboro Baptist Church, at 121 West Salisbury Street, Pittsboro, North Carolina, is presenting Impact Pittsboro on Saturday, July 19, 2025, from 9 a.m. to 2 p.m. If you'd like to attend, please fill out this form. All items are first come, first served, while supplies and time lasts. The event includes: … [Read more...] about Impact Pittsboro on July 19: Free eye screenings and glasses, haircuts, school supplies and more
Free women’s self-defense class at Strike Martial Arts July 18
Women are invited to a free self-defense class on Friday, July 18, 2025, from 6 to 7:30 p.m. at Strike Martial Arts, 101 W Main Street, Durham, North Carolina. Join Strike Martial arts for a powerful, confidence-building evening where you'll learn practical, real-world self-defense techniques from experienced instructors in a safe, supportive environment. This FREE class is designed … [Read more...] about Free women’s self-defense class at Strike Martial Arts July 18
Free fans from Orange County Department of Aging July 17
The Orange County Department of Aging is giving away free fans on Thursday, July 17, 2025, from 9 to 11 a.m., at the Seymour Center, 2551 Homestead Road, Chapel Hill, North Carolina. To receive a free fan you must be age 60+ or have a disability. Fans can not be reserved and must be picked up in person. Fans will be available while supplies last. These fan giveaway events have taken place … [Read more...] about Free fans from Orange County Department of Aging July 17
NC MedAssist: Free over the counter med giveaway in Smithfield June 28
NC MedAssist is a statewide program that helps uninsured low-income North Carolina residents get the medications that they need, at no cost. The organization has programs for both prescription medications and over the counter medications. Prescription Medications NC MedAssist provides free prescription medications to uninsured low-income North Carolina residents who are uninsured and fall at … [Read more...] about NC MedAssist: Free over the counter med giveaway in Smithfield June 28
Juneteenth Urban Zumba Celebration June 19
Alex Lewis is hosting a free Juneteenth Urban Zumba Celebration on Thursday, June 19, 2025, at 6:30 p.m., at Fenton Square, 201 Fenton Gateway Drive, Cary, North Carolina. It takes place in front of Paragon Theaters. Whether you're a seasoned dancer or new to Zumba, all are welcome to move to the rhythm of uplifting music, while embracing the history and culture behind this important … [Read more...] about Juneteenth Urban Zumba Celebration June 19
Grand Opening of Gipson Play Plaza June 6-8 — music, dance, art, more…
Very soon -- spring of 2025 -- kids and playful adults in Raleigh will have a brand new place to play at Dix Park. Gipson Play Plaza features 18.5 acres of playgrounds, gathering spaces, gardens, art and skyline views. One unique thing about Gipson Play Plaza is that it includes elements that can be used by people of all ages. In fact, it will be the largest adventure playground in the … [Read more...] about Grand Opening of Gipson Play Plaza June 6-8 — music, dance, art, more…
Free Planet Fitness membership for teens all summer
Teens, ages 14-19, can work out for free all summer at any Planet Fitness location all summer, from June 1 to August 31, 2025. Registration opens on May 19. Some details: There are multiple Planet Fitness locations in the Triangle. Find the closest one here. For complete information, and to register, go to planetfitness.com/summerpass. More free fitness opportunities in the … [Read more...] about Free Planet Fitness membership for teens all summer
Free Zumba Classes at Parkside Town Commons
Experience FREE Zumba classes on Thursdays in April and May, 2025, at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. in the green area near Five Guys. Licensed Zumba instructor Aya Zaghloul will be leading the classes. Sign up here. Events subject to change without notice. By participating in this exercise or exercise … [Read more...] about Free Zumba Classes at Parkside Town Commons
Darkness RISING — Live Black Arts & Mental Health Block Party May 24
Darkness RISING: Live is an annual FREE music and mental health event. Now in its 8th year, the block party features the Black Broadway community and RDU local singers performing inspirational songs, as well as Black mental health providers as guest speakers. The event is hosted by Darkness RISING Project Nonprofit, a 501(c)3 organization which provides direct mental health resources to … [Read more...] about Darkness RISING — Live Black Arts & Mental Health Block Party May 24
