Mosaic is offering Wellness Wednesdays, free fitness classes on Wednesdays, from 6:30 to 7:30 p.m. Make sure to find the sign-up link on this page. Please bring a water bottle and a yoga mat. Food andb beverage will be available on site for purchase at MOSAIC tenant locations. Wellness Wednesday Schedule … [Read more...] about Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro starting April 8
Health and fitness
Black Genius Fest at Black Wall Street in Durham Feb. 28
Black Genius Fest: Architects of the Dream takes place Saturday, February 28, 2026, from 11 a.m. to 5 p.m., at Black Wall Street, West Parrish Street, Durham, North Carolina. This is a free, family-friendly celebration marking the 100th anniversary of Black History Month. Please register here. Durham's historic Parrish Street will more than 18 interactive exhibitions showcasing creativity, … [Read more...] about Black Genius Fest at Black Wall Street in Durham Feb. 28
9th Annual Darkness RISING Block Party — an arts & mental health event May 23
Darkness RISING: Live is an annual FREE music and mental health event in its 9th year. This block party celebrates wellness, the arts and community and features powerful performances, free resources and joy! The 2026 event is made possible by HealthLit4Wake. Darkness RISING takes place Saturday, May 23, 2026, from 1 to 5 p.m., at Moore Square, 201 S Blount Street, Raleigh, North … [Read more...] about 9th Annual Darkness RISING Block Party — an arts & mental health event May 23
Free Youth Nature-Based Mental Health Resilience Workshops in Pittsboro
XDS, a nonprofit supporting healthy development and connection, is hosting FREE weekly, nature-based workshops for youth ages 12-18, focused on connection, belonging, emotional resilience and wellbeing. Learn more here. The workshops take place at The Farm at Penny Lane, 263 Penny Lane, Pittsboro, North Carolina, on Wednesdays from February 18 to April 29, 2026, from 4 to 7:20 p.m. The … [Read more...] about Free Youth Nature-Based Mental Health Resilience Workshops in Pittsboro
Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
Raleigh Parks Health & Wellness Programs invites you to prioritize your heart health through several free programs and activities in February, 2026. Enjoy a variety of engaging activities, all designed to support your journey toward a healthier heart and lifestyle. These events are free. Registration is required. Learn about all the programs at raleighnc.gov/heartmonth. Follow the links to … [Read more...] about Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
The 22nd Krispy Kreme Challenge Feb 7 — run 5 miles, eat a dozen doughnuts, and help UNC Children’s Hospital
The Krispy Kreme Challenge was started by NC State students with a passion for running and for doughnuts. The race puts your stomach, not just your legs, to the test. As they say, it is a "unique challenge of both athletic and gastrointestinal skill." The Krispy Kreme Challenge requires participants to run 2.5 miles, starting at the Memorial Belltower on the NC State campus, at 2011 … [Read more...] about The 22nd Krispy Kreme Challenge Feb 7 — run 5 miles, eat a dozen doughnuts, and help UNC Children’s Hospital
Weekend Nature Walk in Durham Parks
Durham Parks & Recreation leads monthly Weekend Nature Walks throughout the year in Durham Parks. Make sure to follow each link, below, to register. The cost is $1.50 for Durham residents and $6.50 for non-residents. Walk the trails at local Durham Parks. Come and see what surprises nature has in store as the seasons change on this guided one-hour walk. Sign up with your friends, or make … [Read more...] about Weekend Nature Walk in Durham Parks
Seize the Night Trail Run at Forest Ridge Park Jan. 21
Raleigh Parks, Recreation and Cultural Resources is hosting Seize the Night Trail Run. This after-dark run takes place on Wednesdays, January 21 and February 25, 2026, at Forest Ridge Park, 2100 Old NC 98 Hwy, Wake Forest, North Carolina. The runs are from 6 to 8 p.m., and for ages 16+. The cost is $2, and registration is required. Register here. Short on daylight? Training for a trail race? … [Read more...] about Seize the Night Trail Run at Forest Ridge Park Jan. 21
Free Solstice Yoga at The Rookery in Hillsborough on Dec. 20
The Rookery, at 115 W Margaret Lane, Hillsborough, North Carolina, is hosting free Solstice Yoga on Saturday, December 20, 2025, from 8:30 to 9:30 p.m. It will take place after the Solstice Lantern Walk and Market. This event was announced on Facebook. Gather outdoor under the lights and honor the longest night of the year, and welcome winter's arrival -- a turning point toward longer … [Read more...] about Free Solstice Yoga at The Rookery in Hillsborough on Dec. 20
9th Annual Autism Acceptance Day in Holly Springs Nov. 8
The 9th Annual Autism Acceptance Day takes place Saturday, November 8, 2025, from 11 a.m. to 2 p.m., at Holly Springs Law Enforcement Center, 750 Holly Springs Road, Holly Springs, North Carolina. It's free to attend. This community resource fair features therapeutic providers such at occupational therapists, speech therapists, ABA practices, Autism Society of NC, TEACCH, Alliance Health, … [Read more...] about 9th Annual Autism Acceptance Day in Holly Springs Nov. 8
