Royalty Reawakened is presenting a free community workshop, Eating Well on a Budget, on Saturday, May 17, 2025, from 11 a.m. to 12:30 p.m., at Worthdale Community Center, 1001 Coper Road, Raleigh, North Carolina. This is a fun and informative event on how to eat healthy without breaking the bank! Learn tips and tricks on budget-friendly meal planning, smart grocery shopping, and making … [Read more...] about Eating Well on a Budget — free community workshop
Health and fitness
Family Mental Health & Wellness Forum in Durham May 17
Empowered Parents in Community (EPiC) is hosting a day focused on mental health, wellness, and family connection. Family Mental Health & Wellness Forum takes place Saturday, May 17, 2025, from 10 a.m. to 2 p.m., at Rogers-Herr Middle School, 911 W Cornwallis Road, Durham, North Carolina. This free forum is created with Black families in mind and offers a welcoming space to learn, share, … [Read more...] about Family Mental Health & Wellness Forum in Durham May 17
Handcrafted DURM Mothers’ Gift Market and Free Health Fair May 3
Handcrafted DURM is hosting a Mothers' Gift Market and Free Health Fair on Sunday, May 3, 2025, from 2 to 6 p.m., at Durty Bull Brewing Downtown Durham, 206 Broadway Street, Durham, North Carolina. It's free to attend. The event is in memoriam of Ethel Patterson, the founder's mother. There will be free info tables on common health concerns including anti-cancer health, screening, food … [Read more...] about Handcrafted DURM Mothers’ Gift Market and Free Health Fair May 3
Mental Health Matters — panel discussion
Pastor Jahmar Cobb is leading a discussion about mental health, along with panelists who have important insight. Mental Health Matters (A Real Talk Event) takes place Friday, April 11, 2025, at 7 p.m., at Oak Grove Missionary Baptist Church, 12520 Holly Springs New Hill Road, Apex, North Carolina. This is a free event. Dress is casual and refreshments will be served at intermission. All are … [Read more...] about Mental Health Matters — panel discussion
Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
Mosaic is offering Wellness Wednesdays, free fitness classes on Wednesdays, currently scheduled from April 2 to 30, 2025, from 6:30 to 7:30 p.m. Make sure to find the sign-up link on this page. … [Read more...] about Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
NC MedAssist: Free prescription and over-the-counter medications in Chapel Hill on April 11
NC MedAssist is a statewide program that helps uninsured low-income North Carolina residents get the medications that they need, at no cost. The organization has programs for both prescription medications and over the counter medications. Prescription Medications NC MedAssist provides free prescription medications to uninsured low-income North Carolina residents who are uninsured and fall at … [Read more...] about NC MedAssist: Free prescription and over-the-counter medications in Chapel Hill on April 11
Puppy Power Yoga at Olde Raleigh Village
Join Olde Raleigh Village and Freedom Ride Rescue for Puppy Power Yoga on Saturday, April 5, 2025, from 10 a.m. to 12 p.m. a Puppy Yoga adoption event. It takes place at Olde Raleigh Village, 3201 Edwards Mill Road, Raleigh. Age 16+ only. All puppies at the session are available for adoption. There's no charge to participate, but donations to Freedom Ride Rescue are encouraged, with a … [Read more...] about Puppy Power Yoga at Olde Raleigh Village
Ballroom Dancing at Pullen Park Community Center with a live band on Wednesdays
Pullen Dance hosts ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on about a special event and the weekly events. Pullen Dance's Weekly Dance This long-standing event takes place from 7 to 9 p.m., and costs $8 per person. It's just $2 on the 2nd Wednesday of the month. Adults of all dance skills and … [Read more...] about Ballroom Dancing at Pullen Park Community Center with a live band on Wednesdays
Wake Forest Squares
UPDATE: Wake Forest Squares square dance club is not currently meeting. … [Read more...] about Wake Forest Squares
Juneteenth Urban Zumba Celebration June 19
Alex Lewis is hosting a free Juneteenth Urban Zumba Celebration on Thursday, June 19, 2025, at 6:30 p.m., at Fenton Square, 201 Fenton Gateway Drive, Cary, North Carolina. It takes place in front of Paragon Theaters. Whether you're a seasoned dancer or new to Zumba, all are welcome to move to the rhythm of uplifting music, while embracing the history and culture behind this important … [Read more...] about Juneteenth Urban Zumba Celebration June 19
