Free Yoga classes are held every Tuesday, at 6 p.m., at 9 a.m., April through September 30, 2025, in Durham Central Park, 501 Foster Street, Durham, North Carolina. You Call This Yoga will be offering these free gentle mat yoga sessions in the Durham Central Park Pavilion. Half the classes will be in Spanish and English, and the other half in English only. Please bring a mat and water. … [Read more...] about Free Yoga classes in Durham Central Park on Tuesdays
Health and fitness
Seymour Center Open House Sept. 7 — learn about programs for older adults
Seymour Center, 2551 Homestead Road, Chapel Hill, North Carolina, is holding an open house on Sunday, September 7, 2025, from 12 to 6 p.m. Doors open at 11:45 a.m. It's free to attend. The Seymour Center invites the community to experience all the exciting, inspiring, and enriching programs they offer for older adults. Whether you're new to the Seymour Center or a familiar face, this is … [Read more...] about Seymour Center Open House Sept. 7 — learn about programs for older adults
Free Yoga at Dix Park in August
Enjoy outdoor yoga at Dix Park in Raleigh. Free yoga classes are held every Monday in August, 2025, from 6 to 7 p.m. Although the classes are free, registration is required and often sells out. Register here. The classes take place at Harvey Hill, Cranmer Drive, Raleigh, North Carolina. Participants must be at least 12 years old. All minors must be registered and accompanied by a … [Read more...] about Free Yoga at Dix Park in August
Children with Disabilities Resource Fair in Wendell Aug. 23
The Children with Disabilities Resource Fair takes place August 23, 2025, from 12 to 3 p.m., at Wendell Community Center, 601 W 3rd Street, Wendell, North Carolina. It's free to attend. This event is an all-in-one place to help families find resources. For instance, they might meet therapists, doctors or dentists who specialize in children with disabilities, sensitive barbers, lawyers with … [Read more...] about Children with Disabilities Resource Fair in Wendell Aug. 23
Walking With Wisdom — A Mindful Journey at Maverado Gardens in Chapel Hill Aug. 24
Walking With Wisdom -- A Mindful Journey at Maverado Gardens is a unique experiential event designed to nurture your soul and deepen your connection to yourself, others, and the world. Experience silent walking meditation through Maverado Gardens, deep conversations, and community centered personal advancement. Walking With Wisdom takes place once a month, the 4th Sunday of the month, on the hour … [Read more...] about Walking With Wisdom — A Mindful Journey at Maverado Gardens in Chapel Hill Aug. 24
Impact Pittsboro on July 19: Free eye screenings and glasses, haircuts, school supplies and more
Pittsboro Baptist Church, at 121 West Salisbury Street, Pittsboro, North Carolina, is presenting Impact Pittsboro on Saturday, July 19, 2025, from 9 a.m. to 2 p.m. If you'd like to attend, please fill out this form. All items are first come, first served, while supplies and time lasts. The event includes: … [Read more...] about Impact Pittsboro on July 19: Free eye screenings and glasses, haircuts, school supplies and more
Free women’s self-defense class at Strike Martial Arts July 18
Women are invited to a free self-defense class on Friday, July 18, 2025, from 6 to 7:30 p.m. at Strike Martial Arts, 101 W Main Street, Durham, North Carolina. Join Strike Martial arts for a powerful, confidence-building evening where you'll learn practical, real-world self-defense techniques from experienced instructors in a safe, supportive environment. This FREE class is designed … [Read more...] about Free women’s self-defense class at Strike Martial Arts July 18
Free fans from Orange County Department of Aging July 17
The Orange County Department of Aging is giving away free fans on Thursday, July 17, 2025, from 9 to 11 a.m., at the Seymour Center, 2551 Homestead Road, Chapel Hill, North Carolina. To receive a free fan you must be age 60+ or have a disability. Fans can not be reserved and must be picked up in person. Fans will be available while supplies last. These fan giveaway events have taken place … [Read more...] about Free fans from Orange County Department of Aging July 17
Ballroom Dancing at Pullen Park Community Center
Pullen Dance hosts ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on about a special event and the weekly events. Pullen Dance's Weekly Dance UPDATE: The dance is not taking place in October, 2025. This long-standing event takes place from 7 to 9 p.m., and costs $8 per person. It's just $2 on the 2nd … [Read more...] about Ballroom Dancing at Pullen Park Community Center
NC MedAssist: Free over the counter med giveaway in Smithfield June 28
NC MedAssist is a statewide program that helps uninsured low-income North Carolina residents get the medications that they need, at no cost. The organization has programs for both prescription medications and over the counter medications. Prescription Medications NC MedAssist provides free prescription medications to uninsured low-income North Carolina residents who are uninsured and fall at … [Read more...] about NC MedAssist: Free over the counter med giveaway in Smithfield June 28
