Title Boxing Club of Cary, at 2046 Renaissance Park Place, Cary, is hosting a free open house on March 5th, 2022, from 9 a.m. to 1:30 p.m. Meet the team, tour the facility, take classes and workshops, and win prizes. The event will include: Boxing classesBoxing fundamental workshopCore conditioning workshopStrength workshopSmall group training If you have questions about the event, … [Read more...] about Free open house at Title Boxing Club of Cary, with free workshops and classes
Health and fitness
Free N95 face masks coming to the Triangle this week — where to find them
The federal government and the Federal Retail Pharmacy Program for COVID-19 Vaccination are working together to increase access to high-quality face masks, in order to reduce the spread of COVID-19. The program is sending 400 million N95 masks to pharmacies and grocery stores around the country. Each person can receive 3 free masks, depending on availability. It's expected that you should … [Read more...] about Free N95 face masks coming to the Triangle this week — where to find them
Michelin’s #GoldenGauge program giving young drivers free tire gauges and the chance to win gaming prizes
Michelin is working to make young drivers safer by making sure that their tires are properly inflated. It's doing this with a new program, #GoldenGauge, in which young drivers receive a free tire gauge and the chance to win valuable prizes. Drivers ages 16-24 can go to GoldenGauge.com and click on "Request Your Gauge for a Chance to Win." From there they can enter their information to request a … [Read more...] about Michelin’s #GoldenGauge program giving young drivers free tire gauges and the chance to win gaming prizes
Free massages and facials for law enforcement officers at White Dahlia Massage and Wellness Nov 17
White Dahlia Massage and Wellness, at 8351 Standonshire Way, Raleigh, is offering free massages and facials to local law enforcement officers on Wednesday, November 17th, 2021, for Law Enforcement Appreciation Day. All 65 appointments that day, from 9 a.m. to 9 p.m., will be open for law enforcement officers, free of charge. Appointments are limited and will be booked on a first-come, … [Read more...] about Free massages and facials for law enforcement officers at White Dahlia Massage and Wellness Nov 17
Stroll in the Streets: Downtown Raleigh’s Open Streets event features a pumpkin patch, live music, kids’ activities, more
Downtown Raleigh is holding its first ever Open Streets event, Stroll in the Streets, on Sunday, October 17th, 2021, from noon to 5 p.m. At Open Streets events, streets are closed to cars, and open to walkers, bike riders and scooter riders. There are typically stations along the way to try different activities. Stroll in the Streets will be take place on a 1.3-mile stretch along Lenoir … [Read more...] about Stroll in the Streets: Downtown Raleigh’s Open Streets event features a pumpkin patch, live music, kids’ activities, more
Free family health and fitness day at North Carolina Museum of Art Park
Milestones Pediatric & Maternal Nutrition is presenting a free event, Family Health & Fitness Day, at North Carolina Museum of Art Park, 2110 Blue Ridge Road, Raleigh, on Saturday, September 25th, 2021, from 12 p.m. to 4 p.m. The event features a pop-up market, family movement activities, music, giveaways, and more. You can purchase a picnic basket for your family. Schedule of … [Read more...] about Free family health and fitness day at North Carolina Museum of Art Park
Orange County Compost-a-Thon
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Orange County Compost-a-Thon is taking place August 21st to September 18th, 2021. During this time you can win prizes by collecting your food waste and dropping it off at a collection site, or composting it at home. In addition, there are three Compost-a-Thon events being held at Orange County farmers' markets. Composting your food waste is a way to keep it out of the landfills, and, … [Read more...] about Orange County Compost-a-Thon
Guided bike rides with Oaks & Spokes
Oaks & Spokes is an organization devoted to growing bicycling community and culture in Raleigh. They organize bike rides that are free to attend, and facilitate projects like Bicycle Repair Stations and Bicycle Corral Parking. They also organize the Oaks & Spokes Festival. Follow them on Facebook to see all of their upcoming events. Upcoming Oaks & Spokes Events Pedal … [Read more...] about Guided bike rides with Oaks & Spokes
CorePower Yoga: free outdoor yoga and festival at Dix Park
CorePower Yoga and Wide Open Foundation are excited to host a Fall Equinox Festival at the Flower Fields at Dorothea Dix Park, 1030 Richardson Drive. The event will take place Sunday, September 19th, 2021, from 10 a.m. to 12 p.m. Register at the above link. Start with a 60-minute all levels yoga flow class led by CorePower Yoga, followed by 60 minutes of community fellowship by shopping a … [Read more...] about CorePower Yoga: free outdoor yoga and festival at Dix Park
Free 30-minute boxing fitness class at Level Red Boxing
Level Red Boxing, at 302 Colonades Way, Unit 101, Cary, is offering a free 30-minute boxing-inspired fitness class on Saturday, September 25th, 2021, at 1 p.m. Learn boxing skills, experience a trainer-led workout, and have fun! Level Red Boxing incorporates strength, boxing, and core work into each workout. Wraps and gloves are provided. Registration is required. The class is on the … [Read more...] about Free 30-minute boxing fitness class at Level Red Boxing
