Historic Yates Mill County Park, at 6420 Lake Wheeler Road in Raleigh, is a 174-acre wildlife refuge and an environmental research center. The centerpiece is the Historic Yates Mill, which is the last operable water-powered gristmill in Wake County. The mill is on the National Register of Historic Places and was restored to working order in 2005. Admission to the park is free. Tours of … [Read more...] about History Hike at Historic Yates Mill County Park Feb. 22, and more…
Health and fitness
Free Yoga at City of Raleigh Museum
City of Raleigh Museum, 220 Fayetteville Street, Raleigh, North Carolina, is hosting Yoga in the Galleries, starting January 18, 2026. This is a FREE yoga class, taught by Elizabeth Comtois. It takes place from 1 to 2 p.m. on the following dates in 2026: Please bring your own mat and tools. This class is open for all ages and yoga levels. … [Read more...] about Free Yoga at City of Raleigh Museum
Black Genius Fest at Black Wall Street in Durham Feb. 28
Black Genius Fest: Architects of the Dream takes place Saturday, February 28, 2026, from 11 a.m. to 5 p.m., at Black Wall Street, West Parrish Street, Durham, North Carolina. This is a free, family-friendly celebration marking the 100th anniversary of Black History Month. Please register here. Durham's historic Parrish Street will more than 18 interactive exhibitions showcasing creativity, … [Read more...] about Black Genius Fest at Black Wall Street in Durham Feb. 28
Free Acro Yoga every Wednesday at Method Road Park (indoors)
Every Wednesday, experience free Acro Yoga at Method Park, 514 Method Road, Raleigh, North Carolina, from 5:30 to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group on Facebook to keep up to date on plans. If the event is canceled … [Read more...] about Free Acro Yoga every Wednesday at Method Road Park (indoors)
Ballroom Dancing at Pullen Park Community Center on Wednesdays
Pullen Dance hosts low-cost ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on to learn about this weekly event. Pullen Dance's Weekly Dance This long-standing event takes place from 7 to 9 p.m., and costs $5 per person. Adults of all dance skills and abilities are welcome to attend. Attendees dance to a … [Read more...] about Ballroom Dancing at Pullen Park Community Center on Wednesdays
Free Youth Nature-Based Mental Health Resilience Workshops in Pittsboro
XDS, a nonprofit supporting healthy development and connection, is hosting FREE weekly, nature-based workshops for youth ages 12-18, focused on connection, belonging, emotional resilience and wellbeing. Learn more here. The workshops take place at The Farm at Penny Lane, 263 Penny Lane, Pittsboro, North Carolina, on Wednesdays from February 18 to April 29, 2026, from 4 to 7:20 p.m. The … [Read more...] about Free Youth Nature-Based Mental Health Resilience Workshops in Pittsboro
Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
Raleigh Parks Health & Wellness Programs invites you to prioritize your heart health through several free programs and activities in February, 2026. Enjoy a variety of engaging activities, all designed to support your journey toward a healthier heart and lifestyle. These events are free. Registration is required. Learn about all the programs at raleighnc.gov/heartmonth. Follow the links to … [Read more...] about Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
First Friday at Current Wellness Feb. 6: Escape the Winter Blues with Virtual Reality Beach Lounging and Tropical Mocktails
Current Wellness, at 219 S East Street, Raleigh, NC, is hosting First Friday: Escape the Winter Blues with Virtual Reality Beach Lounging and Tropical Mocktails on Friday, February 6, 2026, from 5:30 to 7 p.m. It's free to attend. Enjoy a virtual reality trip to the tropics! You’ll be able to put on a VR headset and drift away to sounds of the ocean, with an alcohol-free coconut lime margarita … [Read more...] about First Friday at Current Wellness Feb. 6: Escape the Winter Blues with Virtual Reality Beach Lounging and Tropical Mocktails
The 22nd Krispy Kreme Challenge Feb 7 — run 5 miles, eat a dozen doughnuts, and help UNC Children’s Hospital
The Krispy Kreme Challenge was started by NC State students with a passion for running and for doughnuts. The race puts your stomach, not just your legs, to the test. As they say, it is a "unique challenge of both athletic and gastrointestinal skill." The Krispy Kreme Challenge requires participants to run 2.5 miles, starting at the Memorial Belltower on the NC State campus, at 2011 … [Read more...] about The 22nd Krispy Kreme Challenge Feb 7 — run 5 miles, eat a dozen doughnuts, and help UNC Children’s Hospital
Free Self-Care Yoga at Dix Park Jan. 11
Dix Park is offering Self-Care Sunday: Yoga on January 11 and February 8, 2026, at 3:30 p.m. The classes take place indoors at The Chapel, 2030 Richardson Drive, Raleigh, North Carolina. These classes are free, but registration is required and space is limited. Yoga is a practice of connection… connecting us to our more authentic selves and connecting people together into community. Join … [Read more...] about Free Self-Care Yoga at Dix Park Jan. 11
