The Town of Cary is offering a series of FREE Yoga classes at USA Baseball National Training Complex, 280 Brooks Park Lane, Cary, North Carolina. There will be three different types of classes offered: For each one, there will be two four-week sessions, with each class taking place once a week. When you register, you'll be registering for a four-week session. You can see and register for all … [Read more...] about Free Yoga Classes in Cary
Health and fitness
Free Yoga at Dix Park
Dix Park is offering free yoga classes this spring. Classes will be held in both indoor and outdoor spaces. Registration is required, and spaces can (and will) fill up. You can see all the yoga classes here. Follow the links below. You might find that some classes are already filled up, and that some are not open to registration yet, so keep checking back. Bring a yoga mat, towel and water … [Read more...] about Free Yoga at Dix Park
Free yoga for Durham residents at Holton Center on Saturdays
Durham Parks and Recreation is offering FREE Yoga classes for Durham residents at Holton Career and Resource Center, 308 S Driver Street, Durham. North Carolina. The classes take place every Saturday through May 30, 2026, from 10 to 11 a.m. Discover inner peace and rejuvenate your mind, body, and soul with the Vihangam Yoga Meditation Program. This holistic session is designed to guide you … [Read more...] about Free yoga for Durham residents at Holton Center on Saturdays
Free Acro Yoga Wednesday at Dix Park March 11
Every Wednesday, experience free Acro Yoga at Method Park, 514 Method Road, Raleigh, North Carolina, from 5:30 to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. doroFollow the Acro Yoga @ Pullen Park group on Facebook to keep up to date on plans. If the event is … [Read more...] about Free Acro Yoga Wednesday at Dix Park March 11
Ballroom Dancing at Pullen Park Community Center on Wednesdays
Pullen Dance hosts low-cost ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on to learn about this weekly event. Pullen Dance's Weekly Dance This long-standing event takes place from 7 to 9 p.m., and costs $5 per person. Adults of all dance skills and abilities are welcome to attend. Attendees dance to a … [Read more...] about Ballroom Dancing at Pullen Park Community Center on Wednesdays
Free Family Taekwondo at Dix Park (registration required)
Dorothea Dix Park is hosting FREE Family Taekwondo at Fountain Plaza inside Gipson Play Plaza, 715 Biggs Drive, Raleigh, North Carolina. Registration is required for each session, and is likely to fill up. Registration opens two weeks before the session. Master Houman and Master Neshat with Elite Fire Taekwondo will introduce Taekwondo skills in a beginner friendly environment. Taekwondo is … [Read more...] about Free Family Taekwondo at Dix Park (registration required)
Free Tai Chi at Dorothea Dix Park (registration required)
Free Tai Chi classes are being held at Dorothea Dix Park, at Harvey Hill, Cranmer Drive, Raleigh, North Carolina. Registration is required for each session. Registration opens two weeks before the session, at 12 p.m., and is subject to filling up. Tai Chi is a series of slow, continual movements from right to left, up and down, forwards and backwards, to bring you balance. Tai Chi has been … [Read more...] about Free Tai Chi at Dorothea Dix Park (registration required)
Free line dancing classes in Hillsborough on Tuesdays
KatMoves Travelling Studio is offering FREE line dancing classes on Tuesdays in Hillsborough, North Carolina. They take place every Tuesday through December 15, 2026, from 6 to 7 p.m. at Snow Approach Foundation, 129 E King Street. No RSVP is required. These fun, easy sessions are open to all ages and ALL skill levels. Kat teaches footwork/patterns. Then there's a review, followed by … [Read more...] about Free line dancing classes in Hillsborough on Tuesdays
Free Yoga at City of Raleigh Museum
City of Raleigh Museum, 220 Fayetteville Street, Raleigh, North Carolina, is hosting Yoga in the Galleries, starting January 18, 2026. This is a FREE yoga class, taught by Elizabeth Comtois. It takes place from 1 to 2 p.m. on the following dates in 2026: Please bring your own mat and tools. This class is open for all ages and yoga levels. … [Read more...] about Free Yoga at City of Raleigh Museum
First Friday at Current Wellness March 6: Craft & Craft Beer Together
Current Wellness, at 219 S East Street, Raleigh, NC, is hosting First Friday: Craft & Craft Beer Together on Friday, March 6, 2026, from 5:30 to 7 p.m. Free to attend! Includes one craft beer (for those 21+) or non-alcoholic beverage. Crafting isn’t just fun, it’s good for you. Making things with your hands can reduce stress, support mental well-being, spark creativity, and offer a … [Read more...] about First Friday at Current Wellness March 6: Craft & Craft Beer Together
