The Town of Cary is offering a series of FREE Yoga classes at USA Baseball National Training Complex, 280 Brooks Park Lane, Cary, North Carolina. There will be three different types of classes offered: For each one, there will be two four-week sessions, with each class taking place once a week. When you register, you'll be registering for a four-week session. You can see and register for all … [Read more...] about Free Yoga Classes in Cary
Health and fitness
Free line dancing classes in Hillsborough on Tuesdays
KatMoves Travelling Studio is offering FREE line dancing classes on Tuesdays in Hillsborough, North Carolina. They take place every Tuesday through December 15, 2026, from 6 to 7 p.m. at Snow Approach Foundation, 129 E King Street. No RSVP is required. These fun, easy sessions are open to all ages and ALL skill levels. Kat teaches footwork/patterns. Then there's a review, followed by … [Read more...] about Free line dancing classes in Hillsborough on Tuesdays
Free Yoga at City of Raleigh Museum Apr. 12
City of Raleigh Museum, 220 Fayetteville Street, Raleigh, North Carolina, is hosting Yoga in the Galleries, starting January 18, 2026. This is a FREE yoga class, taught by Elizabeth Comtois. It takes place from 1 to 2 p.m. on the following dates in 2026: Please bring your own mat and tools. This class is open for all ages and yoga levels. … [Read more...] about Free Yoga at City of Raleigh Museum Apr. 12
Ballroom Dancing at Pullen Park Community Center on Wednesdays
Pullen Dance hosts low-cost ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on to learn about this weekly event. Pullen Dance's Weekly Dance This long-standing event takes place from 7 to 9 p.m., and costs $5 per person. Adults of all dance skills and abilities are welcome to attend. Attendees dance to a … [Read more...] about Ballroom Dancing at Pullen Park Community Center on Wednesdays
Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro starting April 8
Mosaic is offering Wellness Wednesdays, free fitness classes on Wednesdays, from 6:30 to 7:30 p.m. Make sure to find the sign-up link on this page. Please bring a water bottle and a yoga mat. Food andb beverage will be available on site for purchase at MOSAIC tenant locations. Wellness Wednesday Schedule … [Read more...] about Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro starting April 8
Free Acro Yoga Wednesday at Pullen Park
Every Wednesday, experience free Acro Yoga at Pullen Park, 520 Ashe Avenue, Raleigh, North Carolina, from 5:30 to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group on Facebook to keep up to date on plans. If the event is canceled … [Read more...] about Free Acro Yoga Wednesday at Pullen Park
Won Buddhism Temple Open House in Chapel Hill Apr. 25: Tea ceremony, kids’ activities, Qigong, more…
Won Buddhism of North Carolina is hosting a Spring Open House at 8021 Old NC 86, Chapel Hill, North Carolina, on Saturday, April 25, 2026, from 12 to 5 p.m. This is a free event. This event features: Mini classes include: No experience is required. … [Read more...] about Won Buddhism Temple Open House in Chapel Hill Apr. 25: Tea ceremony, kids’ activities, Qigong, more…
Free yoga for Durham residents at Holton Center on Saturdays
Durham Parks and Recreation is offering FREE Yoga classes for Durham residents at Holton Career and Resource Center, 308 S Driver Street, Durham. North Carolina. The classes take place every Saturday through May 30, 2026, from 10 to 11 a.m. Discover inner peace and rejuvenate your mind, body, and soul with the Vihangam Yoga Meditation Program. This holistic session is designed to guide you … [Read more...] about Free yoga for Durham residents at Holton Center on Saturdays
Adaptive Tai Chi at NCMA Museum Park: Mindful Movement for Everyone (pay what you can)
North Carolina Museum of Art, 2110 Blue Ridge Road, Raleigh, North Carolina, is offering a series, Adaptive Tai Chi: Mindful Movement for Everyone, which takes place in the Welcome Center of the Museum Park. Registration for each session is required, and space is limited. When you register, "pay what you can." There is a free option. This event occurs on the first Thursday evening of the … [Read more...] about Adaptive Tai Chi at NCMA Museum Park: Mindful Movement for Everyone (pay what you can)
Free Tai Chi at Dorothea Dix Park (registration required)
Free Tai Chi classes are being held at Dorothea Dix Park, at Harvey Hill, Cranmer Drive, Raleigh, North Carolina. Registration is required for each session. Registration opens two weeks before the session, at 12 p.m., and is subject to filling up. Tai Chi is a series of slow, continual movements from right to left, up and down, forwards and backwards, to bring you balance. Tai Chi has been … [Read more...] about Free Tai Chi at Dorothea Dix Park (registration required)
