Every Wednesday, starting October 30, 2024, experience free Acro Yoga at Method Road Park, 514 Method Road, Raleigh, North Carolina. Acro Yoga will be going on from 5:45 p.m. to 8:30 p.m. Acro Yoga is a practice that combines yoga and acrobatics. This class is for all levels, including beginners. Bring a yoga mat or towel, and a water bottle. Follow the Acro Yoga @ Pullen Park group … [Read more...] about Free Acro Yoga every Wednesday at Method Road Park
Health and fitness
“Pay what you can” health classes at Bulltánica Herb Shop in Durham
"Pay what you can" classes and events are taking place at Bulltánica Herb Shop, 800 N Mangum Street, Durham, North Carolina. Learn about Bulltánica at cultivatingresistance.com. Here are some upcoming events. Make sure follow the link for more information. Herbs for Coughs and ColdsMonday, November 18, 20245 to 7 p.m.Pay what you can Medicinal herbs can help! Learn about which ones to use … [Read more...] about “Pay what you can” health classes at Bulltánica Herb Shop in Durham
Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Raleigh Parks is offering free fitness demo classes in December, 2024. For three weeks in December, Barre and Warrior Rhythm Roots will be free trial classes, as Raleigh Parks is testing out the new classes. Registration is required for each class. BarreThis low to no impact class that focuses on functional movements, full range of motion, and alignment. Classes are designed to increase body … [Read more...] about Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Full Moon Fever Bike Ride on American Tobacco Trail Nov. 16
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place on these dates: There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start TimeThe first ride start is at 7:30 p.m. in front of … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail Nov. 16
Kids Yoga Class at Lake Wheeler Park — pay what you can
Sherimi Wellness is offering a Kids Yoga Class at Lake Wheeler Park, 6408 Lake Wheeler Road, Raleigh, North Carolina, on Tuesdays from October 22 to November 12, 2024, at 10 a.m. Learn more and RSVP on the Eventbrite listing for each class, which you can find here. The classes have a "pay what can," or donation model. The classes are geared toward age 4-8, but all are welcome. Siblings … [Read more...] about Kids Yoga Class at Lake Wheeler Park — pay what you can
Mind-Body & Spirits Festival Oct 26
Mystic Farm & Distillery hosting the 2nd annual Mind-Body & Spirits Festival on Saturday, October 26, 2024, from 11 a.m. to 4 p.m., at Mystic Farm & Distillery, 1212 North Mineral Springs Road, Durham, NC. Tickets are $10. Purchase tickets here. The festival will be a day of: Explore an incredible selection of artists, crystals, wellness tools, jewelry, sacred candles and much … [Read more...] about Mind-Body & Spirits Festival Oct 26
Day of the Dead 5K, including altars, art activities, costume contest and more
The 11th Annual Day of the Dead 5K takes place in Downtown Raleigh on Saturday, October 26, 2024. The event, presented by Centro Mexican Restaurant, takes place from 8 a.m. to 12 p.m., and celebrates tradition, community and diversity. It benefits the Brentwood Boys & Girls Club. The event also includes art, food, music, dancing, local beer and costumes. The race starts in front of … [Read more...] about Day of the Dead 5K, including altars, art activities, costume contest and more
Pullen Dance 50th Anniversary Party, with live music from The Triangle Jazz Orchestra Oct. 23
Pullen Dance hosts ballroom dancing socials on most Wednesday nights at Pullen Park Community Center, 408 Ashe Avenue, Raleigh, North Carolina. Read on about a special event and the weekly events. Pullen Dance's 50th Anniversary Party On Wednesday, October 23, 2024, they are celebrating their 50th anniversary with a special night of live music, socializing, refreshments, fun historical … [Read more...] about Pullen Dance 50th Anniversary Party, with live music from The Triangle Jazz Orchestra Oct. 23
Free Community Zumba Classes at Durham Central Park
Glass Jug Beer Lab and YMCA of the Triangle are offering FREE Community Zumba Classes at Durham Central Park, 501 Foster Street, Durham, North Carolina. (Right next to the Glass Jug Taproom.) These classes are family-friendly, and all ages and skill levels are welcome. After the class, stop in to the taproom! The Zumba classes are scheduled from 5:45 to 6:30 p.m. on the following dates: If … [Read more...] about Free Community Zumba Classes at Durham Central Park
Canceled: Fall Into Wellness Fair Oct 26
UPDATE: This event has been canceled. We will update when it's rescheduled. Fall Into Wellness Fair takes place Saturday, October 26, 2024, from 12 to 4 p.m., at MidTown Business Center, 4330 Bland Road, Raleigh, North Carolina. This is a free event that features: Blood Connection Mobile will be on site. Schedule an appointment to donate blood. … [Read more...] about Canceled: Fall Into Wellness Fair Oct 26