Triangle on the Cheap

Live well in the Triangle on a budget. Find fun, free things to do in Raleigh, Durham, Chapel Hill, NC

free fitness

Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park

Oak and Iron Fitness is presenting Acorns and Iron -- A Kid's Health and Wellness Event. This free event will take place at Brier Creek Park, 10810 Globe Road, Morrisville, NC, on Saturday, April 27, 2024, from 12 p.m. to 3 p.m. Kids and their family can enjoy a variety of games, challenges, vendors and more. Please make sure to register all family members attending, including both adults … [Read more...] about Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park

Free WARRIOR Strength Workout at Pullen Community Center Feb 16

Register for a free WARRIOR Strength Workout on February 16, 2024, from 5:30 to 6:15 p.m., at Pullen Community Center, 408 Ashe Avenue, Raleigh, North Carolina. WARRIOR Strength™ is a class that is made of two 30-minute sections: Cardio Countdown and Get Pumped. Cardio Countdown follows a consistent formula that makes time fly by. With an emphasis on cardiovascular conditioning, this … [Read more...] about Free WARRIOR Strength Workout at Pullen Community Center Feb 16

New Year | New You: Free fitness classes in Cary

Cary Parks, Recreation & Cultural Resources is celebrating the new year by offering a number of FREE programs, events and opportunities in January, 2024. See the whole list here, or read on for some highlights. Please make sure that you register in advance for activities that require registration, and check for any changes, and more information here. There are also some fitness … [Read more...] about New Year | New You: Free fitness classes in Cary

First Day Hikes in North Carolina State Parks

Every year, North Carolina State Parks host First Day Hikes led by park staff. We are listing some of them below, but please check with ncparks.gov/events for more events. You should feel free to take your own hike too! Check out our photo guide to hiking in N.C. State Parks. First Day Hike at Jordan Lake State Recreation AreaMonday, January 1st, 202410 a.m. to 12 p.m.Ebenezer Church … [Read more...] about First Day Hikes in North Carolina State Parks

Free Zumba Classes at Parkside Town Commons

Experience a free Zumba class on select Fridays at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. on October 13 and 27, 2023, in the green area near Five Guys. Events subject to change without notice. By participating in this exercise or exercise program, you agree that you do so at your own risk and are voluntarily … [Read more...] about Free Zumba Classes at Parkside Town Commons

Free community fitness classes at Fruit of Labor World Community Center in Raleigh

Fruit of Labor World Cultural Center, at 4200 Lake Ridge Drive, Raleigh, NC, offers free community health and fitness classes twice a month. This classes are held the 2nd and 4th Saturday of each month, by certified professionals. They include dance/aerobics, yoga, strength, nutrition education, disease prevention, and more. These community classes are free and accessible, in order to … [Read more...] about Free community fitness classes at Fruit of Labor World Community Center in Raleigh

Free Tai Chi / Ki Gong Class at Shelly Lake on Sundays

Body & Brain Yoga Tai Chi of Raleigh is offering a free Tai Chi / Ki Gong class every Sunday from July 16 to September 3, 2023. The classes are held from 8:30 a.m. to 9:15 a.m. at Shelly Lake Park, 1400 West Millbrook Road, Raleigh, NC. The class won't take place if it's raining. Come decrease your stress and increase your circulation through stretching and the gentle movement of tai … [Read more...] about Free Tai Chi / Ki Gong Class at Shelly Lake on Sundays

Fun Fitness in the Park — Free Line Dancing at Chavis Park

Raleigh Parks, Recreation and Cultural Resources is offering a free weekly fitness class at John Chavis Memorial Park, 505 Martin Luther King Jr. Blvd, Raleigh, NC. Line dance to different eras of music. The class takes place every Tuesday from June 13 to July 25, 2023, except July 4. 6:30 p.m. to 8 p.m. All ages are welcome. … [Read more...] about Fun Fitness in the Park — Free Line Dancing at Chavis Park

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Triangle on the Cheap is a member of Living on the Cheap, a network of websites published by frugalistas, journalists and consumer advocates. Find practical advice on saving money on groceries, travel and shopping, plus tips from our experts on how to live the good life for less at Living on the Cheap.