The Durham Mural Tour presented by HOKA and Fleet Feet is a FREE 3-mile tour of local Durham murals. There will be prizes, crafts, community and more. Meet at Fleet Feet Ninth Street, 737 9th Street, Durham, North Carolina, at 5:30 p.m. This event is open to all paces and abilities and is family, and is and stroller-friendly. There will be multiple pace groups, ranging from walkers to … [Read more...] about Durham Mural Tour Run/Walk Presented by Fleet Feet and HOKA Sept 20
free fitness
Free Outdoor Yoga at Waverly Place in Cary
CorePower Yoga is hosting a free outdoor yoga class at Waverly Place, 302 Colonades Way, Cary, North Carolina. It will take place the last Saturday of the month, from May 25 to August 31, 2024, at 5:30 p.m. … [Read more...] about Free Outdoor Yoga at Waverly Place in Cary
Free Yoga at Hayti Heritage Center, Durham
Hayti Heritage Center, 804 Fayetteville Street, Durham, North Carolina, is hosting free Gentle Yoga on Thursdays through March 14, 2024. The classes take place on Thursdays from 10:30 to 11:30 a.m. Registration is required. … [Read more...] about Free Yoga at Hayti Heritage Center, Durham
Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
Oak and Iron Fitness is presenting Acorns and Iron -- A Kid's Health and Wellness Event. This free event will take place at Brier Creek Park, 10810 Globe Road, Morrisville, NC, on Saturday, April 27, 2024, from 12 p.m. to 3 p.m. Kids and their family can enjoy a variety of games, challenges, vendors and more. Please make sure to register all family members attending, including both adults … [Read more...] about Acorns and Iron — A Kid’s Health and Wellness Event at Brier Creek Park
Free WARRIOR Strength Workout at Pullen Community Center Feb 16
Register for a free WARRIOR Strength Workout on February 16, 2024, from 5:30 to 6:15 p.m., at Pullen Community Center, 408 Ashe Avenue, Raleigh, North Carolina. WARRIOR Strength™ is a class that is made of two 30-minute sections: Cardio Countdown and Get Pumped. Cardio Countdown follows a consistent formula that makes time fly by. With an emphasis on cardiovascular conditioning, this … [Read more...] about Free WARRIOR Strength Workout at Pullen Community Center Feb 16
New Year | New You: Free fitness classes in Cary
Cary Parks, Recreation & Cultural Resources is celebrating the new year by offering a number of FREE programs, events and opportunities in January, 2024. See the whole list here, or read on for some highlights. Please make sure that you register in advance for activities that require registration, and check for any changes, and more information here. There are also some fitness … [Read more...] about New Year | New You: Free fitness classes in Cary
Free Zumba Classes at Parkside Town Commons
Experience a free Zumba class on select Fridays at Parkside Town Commons, 7119 O'Kelly Chapel Road, Cary, North Carolina. The classes take place from 10 a.m. to 11 a.m. on October 13 and 27, 2023, in the green area near Five Guys. Events subject to change without notice. By participating in this exercise or exercise program, you agree that you do so at your own risk and are voluntarily … [Read more...] about Free Zumba Classes at Parkside Town Commons
Free community fitness classes at Fruit of Labor World Community Center in Raleigh
Fruit of Labor World Cultural Center, at 4200 Lake Ridge Drive, Raleigh, NC, offers free community health and fitness classes twice a month. This classes are held the 2nd and 4th Saturday of each month, by certified professionals. They include dance/aerobics, yoga, strength, nutrition education, disease prevention, and more. These community classes are free and accessible, in order to … [Read more...] about Free community fitness classes at Fruit of Labor World Community Center in Raleigh
Free Tai Chi / Ki Gong Class at Shelly Lake on Sundays
Body & Brain Yoga Tai Chi of Raleigh is offering a free Tai Chi / Ki Gong class every Sunday from July 16 to September 3, 2023. The classes are held from 8:30 a.m. to 9:15 a.m. at Shelly Lake Park, 1400 West Millbrook Road, Raleigh, NC. The class won't take place if it's raining. Come decrease your stress and increase your circulation through stretching and the gentle movement of tai … [Read more...] about Free Tai Chi / Ki Gong Class at Shelly Lake on Sundays
Peak City Fitness Festival Aug 13
The Peak City Fitness Festival takes place Sunday, August 13, 2023, from 8 a.m. to 4:45 p.m., at Apex Town Hall, 73 Hunter Street, Apex, North Carolina. This is a free event with six workouts, health screenings, giveaways, food trucks and fitness challenges. … [Read more...] about Peak City Fitness Festival Aug 13