Oak and Iron is offering three free pop-up fitness classes in the Courtyard at Waverly Place, 302 Colonades Way, Cary, North Carolina. The classes take place on March 28, April 19, and May 17, 2025, from 10 a.m. to 11 a.m. The classes are free, but please register. Registration is here. You'll need to create an account with Oak and Iron Fitness. Join Oak and Iron for an inclusive fitness … [Read more...] about Free outdoor fitness classes with Oak and Iron at Waverly Place in Cary May 17
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Full Moon Fever Bike Ride on American Tobacco Trail May 10
Experience the American Tobacco Trail at night with the Full Moon Fever Bike Ride, with Durham Parks and Recreation. The ride takes place on these dates: There's no cost to participate, and you don't need to register. Depending on how far you want to ride, choose one of these two start locations and times. 7:30 p.m. - First Ride Start TimeThe first ride start is at 7:30 p.m. in front of … [Read more...] about Full Moon Fever Bike Ride on American Tobacco Trail May 10
Bike Bonanza at Pullen Park, and more for Bike Month
May is Bike Month and there are events all over the Triangle aimed at celebrating bike riding and encouraging more people to ride. In Raleigh, several organizations, including Oaks and Spokes, The City of Raleigh, Downtown Raleigh Alliance and more, are coming together to present Bike Month events, most of which are free. Here's a list of events on The City of Raleigh's page. Check out … [Read more...] about Bike Bonanza at Pullen Park, and more for Bike Month
Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
Mosaic is offering Wellness Wednesdays, free fitness classes on Wednesdays, currently scheduled from April 2 to 30, 2025, from 6:30 to 7:30 p.m. Make sure to find the sign-up link on this page. … [Read more...] about Wellness Wednesdays: Free fitness classes at MOSAIC in Pittsboro
Puppy Power Yoga at Olde Raleigh Village
Join Olde Raleigh Village and Freedom Ride Rescue for Puppy Power Yoga on Saturday, April 5, 2025, from 10 a.m. to 12 p.m. a Puppy Yoga adoption event. It takes place at Olde Raleigh Village, 3201 Edwards Mill Road, Raleigh. Age 16+ only. All puppies at the session are available for adoption. There's no charge to participate, but donations to Freedom Ride Rescue are encouraged, with a … [Read more...] about Puppy Power Yoga at Olde Raleigh Village
Durham-Chapel Hill International Folk Dancers Free Weekly Dance
The Durham-Chapel Hill International Folk Dancers is a group that has been getting together since 1964. They meet most Wednesday nights from 7 to 9:30 p.m. at Carol Woods Retirement Community Fitness Center, Classroom 2, Chapel Hill, North Carolina. The dance is open to the public and is FREE to join. You don't need a partner in order to participate. Carol Woods Retirement Home offers … [Read more...] about Durham-Chapel Hill International Folk Dancers Free Weekly Dance
Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
Raleigh Parks Health & Wellness Programs invites you to prioritize your heart health through several free programs and activities in February, 2025. Enjoy a variety of engaging, family-friendly activities, including fitness classes, grocery store tours, and a garden workshop, all designed to support your journey toward a healthier heart and lifestyle. These events are free. Registration … [Read more...] about Celebrate American Heart Month with Raleigh Parks — free fitness, nutrition classes, more…
First Day Hikes in North Carolina State Parks
Every year, North Carolina State Parks host First Day Hikes led by park staff. When we hear of them we will list them below, but please check with ncparks.gov/events for more events. You should feel free to take your own hike too! Check out our photo guide to hiking in N.C. State Parks. … [Read more...] about First Day Hikes in North Carolina State Parks
Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Raleigh Parks is offering free fitness demo classes in December, 2024. For three weeks in December, Barre and Warrior Rhythm Roots will be free trial classes, as Raleigh Parks is testing out the new classes. Registration is required for each class. BarreThis low to no impact class that focuses on functional movements, full range of motion, and alignment. Classes are designed to increase body … [Read more...] about Free Fitness Demo Classes at Abbotts Creek Park: Barre and Warrior Rhythm Roots
Free Community Zumba Classes at Durham Central Park
Glass Jug Beer Lab and YMCA of the Triangle are offering FREE Community Zumba Classes at Durham Central Park, 501 Foster Street, Durham, North Carolina. (Right next to the Glass Jug Taproom.) These classes are family-friendly, and all ages and skill levels are welcome. After the class, stop in to the taproom! The Zumba classes are scheduled from 5:45 to 6:30 p.m. on the following dates: If … [Read more...] about Free Community Zumba Classes at Durham Central Park
