Try Zumba, Bootcamp, MMA, Yoga at free Fitness Fair in Wake Forest

The Wake Forest Parks, Recreation & Cultural Resources (PRCR) Department is partnering with Camp Gladiator to host a free Fall Fitness Fair on Sunday, Oct. 7, 2018, from 1 p.m. to 4 p.m., at E. Carroll Joyner Park, 701 Harris Road.

Free and open to the public, the event will feature local health and fitness vendors, along with Yoga, MMA, Zumba and Camp Gladiator clinics, according to the following schedule:

• 1 p.m. – Kickoff & Vendors
• 1:30 p.m. – Zumba with Antoinette McCormick
• 2 p.m. – Camp Gladiator Bootcamp with Bethany Stillwaggon
• 2:30 p.m. – Break – Visit with vendors
• 2:45 p.m. – MMA with Leah Kirwan (Kerr YMCA)
• 3:20 p.m. – Yoga with Kirsten Lawson (Unwined on White)

Attendees are invited to attend as many of these free sessions as they choose.

More free fitness opportunities