Root 2 Rise Wellness is offering two free health classes. Please follow the links to register. Mastering Cortisol: Balance Your Body, Boost Your Energy, and Tackle InflammationSaturday, February 15, 20253 to 4:30 p.m.Southwest Regional Library3605 Shannon Road, Durham, NCFree (follow above link to register) Join Integrative Nutrition Health Coach, Community Herbalist, and Orofacial Myologist … [Read more...] about Free health classes with Root 2 Rise Wellness
Even more free and cheap stuff to do
Groundhog Day at White Deer Park in Garner — watch North Carolina’s weather-predicting groundhog
Snerd, at White Deer Park in Garner, is North Carolina's only official Groundhog Day groundhog. The pressure's on, Snerd! On Sunday, February 2, 2025, White Deer Park, 2400 Aversboro Road, Garner, North Carolina, is hosting a Groundhog Day celebration from 1 to 3:15 p.m. The highlight will be when Snerd makes her prediction at 3 p.m. If she sees her shadow, then lore has it that there … [Read more...] about Groundhog Day at White Deer Park in Garner — watch North Carolina’s weather-predicting groundhog
Astronomy Days at North Carolina Museum of Natural Sciences Feb 1 and 2
North Carolina Museum of Natural Sciences' Astronomy Days will take place February 1 and 2, 2025, from 10 a.m. to 5 p.m. each day. The theme of Astronomy Days this years is Europa Clipper and other solar system missions. Join a celestial adventure that explores the wonders of the universe through technology, telescopes, engaging talks by scientists and plenty of hands-on activities. The … [Read more...] about Astronomy Days at North Carolina Museum of Natural Sciences Feb 1 and 2
Triangle Restaurant Week: Jan. 27 to Feb. 2 — see list of restaurants
Triangle Restaurant Week is returning soon! Restaurants all over the Triangle are participating, each offering a special meal at a special fixed pricing. It will take place from January 27 to February 2, 2025. Please also check out our whole calendar of food and drink deals in the Triangle. Pricing for the event is $15 for a 3-course lunch, and $25-$50 for a 2-3 – course … [Read more...] about Triangle Restaurant Week: Jan. 27 to Feb. 2 — see list of restaurants
Wake County Libraries celebrate Black History Month with many free programs
Wake County Public Libraries is celebrating Black History Month in February, 2025, with dozens of free programs focused on Black Brilliance. There are programs for all ages. Included are lectures, hands-on art and much more. The in-person events are being held in many locations around Wake County. Some events require registration and some don't, so make sure to click the links for full … [Read more...] about Wake County Libraries celebrate Black History Month with many free programs
Free scoops of Edible Cookie Dough at The Yard Milkshake Bar in Raleigh
The Yard Milkshake Bar, at 704 Seaboard Station Drive, Raleigh, North Carolina, serves up extreme milkshakes, ice cream, sundaes and edible cookie dough. The shop features: The Yard Milkshake Bar is celebrating being chosen WRAL TV's New Restaurant of the Year with a special giveaway. Come in and get one FREE scoop of any flavor of cookie dough. One free scoop per person per day. No … [Read more...] about Free scoops of Edible Cookie Dough at The Yard Milkshake Bar in Raleigh
Free dental screening and activities at Terrific Teeth Day with Poe Center for Health Education Feb. 1
Poe Center for Health Education, 224 Sunnybrook Road, Raleigh, North Carolina, along with Raleigh Wake County Dental Society, is presenting a free program, Terrific Teeth Day, on Saturday, February 1, 2025, from 9 a.m. to 1 p.m. Free dental screenings with the Colgate Dental Bus will be offered to children ages 12 and under. No pre-registration required. Other activities include: The … [Read more...] about Free dental screening and activities at Terrific Teeth Day with Poe Center for Health Education Feb. 1
National “Eat Ice Cream for Breakfast” Day Feb. 1 — learn where to get a BoBerry Biscuit Sundae!
Saturday, February 1, 2025, is National Eat Ice Cream for Breakfast Day. If you've never celebrated this food holiday, or heard of it, well, in short, it's a day to eat ice cream for breakfast. That's all. But isn't that enough? Two Roosters Two Roosters will be opening all shops from 9 a.m. to 12 p.m. on February 1, 2025, with a special lineup of "guest flavors" and a delicious specialty … [Read more...] about National “Eat Ice Cream for Breakfast” Day Feb. 1 — learn where to get a BoBerry Biscuit Sundae!
Lunar New Year Market with Triangle Pop-Up in Raleigh Feb. 1 — Lion Dance, comedy, music, more…
Triangle Pop-Up is presenting a Lunar New Year Market on Saturday, February 1, 2025, from 11 a.m. to 4 p.m., at Raleigh Iron Works, 2200 Atlantic Avenue, Raleigh, North Carolina. This is a free event that features cultural performances, Asian food trucks, an interactive red envelope art installation, raffles, and shopping. Shop from AAPI (Asian American and Pacific Islander) owned … [Read more...] about Lunar New Year Market with Triangle Pop-Up in Raleigh Feb. 1 — Lion Dance, comedy, music, more…
GLOW Under the Silver Moon Lantern Parade Feb. 1
GLOW Under the Silver Moon Lantern Parade will take place in Downtown Cary Park on Saturday, February 1, 2025. This is a rescheduled date, due to the weather on the original date. Downtown Cary Park is at 327 S Academy Street, Cary, North Carolina, but the event specifically starts on Frantz Square Lawn. This map will help! Kick off GLOW by gathering on Frantz Square Lawn at 6 p.m. Then the … [Read more...] about GLOW Under the Silver Moon Lantern Parade Feb. 1
