Fitness World, 105 W. NC Hwy 54, Suite 271, Durham, is holding a free Valentine Zumba Party on Saturday, February 16th, 2019, from 2 p.m. to 3:30 p.m. It's at Homestead Market Shopping Center, next to Sprouts. Sign up now to reserve your spot. More free fitness opportunities in the Triangle … [Read more...] about Free Valentine Zumba Party
Health and fitness
Free Latin Dance Workshop for Veterans
Veterans and their family members are invited to participate in a free Latin dance workshop at Witherspoon Student Center, Room 201, 2810 Cates Avenue, Raleigh, on the NC State campus. The events take place from 4:30 p.m. to 6 p.m. on these dates: January 13th, 2019 January 27th, 2019 February 3rd, 2019 This workshop uses dances such as Salsa, Bachata, and other Latin and social … [Read more...] about Free Latin Dance Workshop for Veterans
Boot Camp & Beverages: free workouts with Durham YMCA
Durham YMCA is bringing free workouts to breweries, cideries and more in the Triangle through their Boot Camp & Beverages program. These intense interval training workout classes are free for everyone, members and non-members alike. Bring a yoga mat and water. Questions? Contact either: Britney Johnson (Britney.Johnson@YMCATriangle.org)Site Director, YMCA at American … [Read more...] about Boot Camp & Beverages: free workouts with Durham YMCA
Durham NC parkrun: weekly free 5K timed run
NOTE: This event is on hold for now. Durham NC parrkun is a FREE timed 5K run that takes place every Saturday at 8 a.m. at Southern Boundaries Park, 100 Third Fork Road, Durham. You need to register before your first run. Then bring a printed copy of your barcode. If you don't bring the printed barcode you won't get a time. All levels of runners are welcome. Run at your own pace. The … [Read more...] about Durham NC parkrun: weekly free 5K timed run
Guided Meditation at Caffé Driade in Chapel Hill
Cultivate a calmer mindset with 30 minutes of free guided meditation on some Tuesdays at Caffe Driade, 1215 E. Franklin Street, Chapel Hill. 30 minutes of guided meditation will take place 7 p.m. on various Tuesdays. The guided meditation will take place on the rear upper patio. Heat lamps and patio chairs provided. Feel free to bring anything else to make yourself comfortable. Stay … [Read more...] about Guided Meditation at Caffé Driade in Chapel Hill
Free Professional Teeth Whitening in Cary, NC
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Free Professional Teeth Whitening in Cary, NC Do you wish you had a whiter, brighter smile? If so, Lane and Associates, a Cary area dental office can help. Believe it or not, qualifying new patients can enroll in the FREE Professional Teeth Whitening for Life Program. Let’s take a closer look at how you can take advantage of the FREE Professional Teeth Whitening for Life Program. Step 1: … [Read more...] about Free Professional Teeth Whitening in Cary, NC
Free Family Carnival at Heritage Urgent & Primary Care in North Raleigh
Bring the kids to a free Family Carnival at Heritage Urgent & Primary Care, 13271 Strickland Road, Raleigh, on Saturday, September 29th, 2018, from 12 p.m. to 4 p.m. Enjoy: Food Games Bounce houses Music Prizes Raffle Flu shots Free blood pressure screenings More RSVPs are requested but not required. heather@gladwellorthodontics.com This event is being put … [Read more...] about Free Family Carnival at Heritage Urgent & Primary Care in North Raleigh
Free class with Orangetheory Fitness Chapel Hill
Try a free class with Orangetheory Fitness Chapel Hill, 104 Meadowmont Village Cir, Chapel Hill. Just give them a call at 919-883-9424 to set it up. More free fitness opportunities … [Read more...] about Free class with Orangetheory Fitness Chapel Hill
