Raleigh Little Theatre is offering a FREE online workshop on mindfulness for kids in grades K-5.
It takes place Saturday, October 10th, 2020, from 2:30 to 3:30 p.m. Register at the above link.
There is so much to pay attention to these days! Has anyone ever taught you how? Join us for an introductory workshop to learn how mindfulness can allow you to be more in control of your reactions in all kinds of circumstances, including during performances.
Through interactive exercises, you’ll learn what’s really going on in your brain as well as an easy exercise to help you stay in control during challenging times. Family members are welcome to participate as well.
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