Nurses Appreciation Week is May 6 to 12, 2026, and we all know that nurses deserve a ton of appreciation (all year long.) We will be updating this page with special deals that businesses are offering to nurses this week. Please make sure to follow each link for the details. And please also scroll down this page for a huge, day-by-day list of food deals in the Triangle. McAlister's Deli Nurses … [Read more...] about Nurses Appreciation Week Freebies and Deals 2026
Food and drink
Cinco de Mayo Fiesta at The Plant in Pittsboro
The Plant, at 220 Lorax Lane, Pittsboro, North Carolina, is hosting a Cinco de Mayo Fiesta on Tuesday, May 5, 2026, from 5 to 8 p.m. It's free to attend. Ta Contento is bringing the Cinco de Mayo Fiesta to The Plant! Enjoy live music with Grupo Caribe Vibe, as well as delicious food and drinks for purchase. bmc brewing will offer $5 Pints of their Mexia Mexican Lager and $1 off Tequila … [Read more...] about Cinco de Mayo Fiesta at The Plant in Pittsboro
McAlister’s Deli offers free tea to nurses and teachers May 4-8
McAlister's Deli announced that they are honoring two of our essential everyday heroes by offering teachers and nurses a free tea during Teacher Appreciation Week and Nurse Appreciation Week at participating locations nationwide. Educators and healthcare professions can stop by and enjoy one free sweet or unsweet tea. Details: Valid for educators and nurses from May 4 to 8, 2026, for one Big … [Read more...] about McAlister’s Deli offers free tea to nurses and teachers May 4-8
Cinco de Mayo party at PourWorks Beer & Wine Shop, and more…
PourWorks Beer & Wine Shop, at 900 E Six Forks Rd, Raleigh, hosts frequent events. You can see them all on their Facebook page. You should know that PourWorks is a Green Bay Packer fan establishment, so if you're a Packers fan, you will find your brethren there on game days. Cinco de Mayo FiestaTuesday, May 5, 20264 p.m.Free $10 Sexy Señorita Margaritas. Half price select … [Read more...] about Cinco de Mayo party at PourWorks Beer & Wine Shop, and more…
Strawberry Social at The Plant May 3
The Plant, at 193 Lorax Lane, Pittsboro, North Carolina, is presenting a Strawberry Social on Sunday, May 3, 2026, from 12 to 6 p.m. This event is a celebration of all things strawberry. Free to attend and for all ages. Strawberry Social welcomes spring with fresh strawberries, local vendors, and live music at The Plant. This family-friendly festival highlights strawberry desserts, drinks, … [Read more...] about Strawberry Social at The Plant May 3
Rita’s Italian Ice: Free Ice with Purchase on Italian Ice Day, May 3
Rita's Italian Ice and Frozen Custard is celebrating National Italian Ice Day on Sunday, May 3, 2026. Get a FREE small Italian Ice with the purchase of a treat. To get the freebie, you need to purchase using Rita's app. The single-use reward will be available to be claimed in the app. The purchased treat can not be a kids size treat. One free treat per app account. The deal is available … [Read more...] about Rita’s Italian Ice: Free Ice with Purchase on Italian Ice Day, May 3
Raleigh Geek & Grub Market May 2
Geek and Grub Market is a celebration of all things geek! Play giant games, eat great food, and purchase geeky items from an array of local geek-themed artisans. Occasionally there a Geek and Grub Market that's a little different, like the Pi Day Party on March 14, 2026. (Keep reading!) This themed monthly market, which is presented by the folks at Triangle Game Night, is free to attend. Each … [Read more...] about Raleigh Geek & Grub Market May 2
Holly Springs International Food Festival May 1
The Holly Springs International Food Festival takes place Friday, May 1, 2026, from 5 to 8 p.m., outside the Holly Springs Cultural Center, 300 W Ballentine Street, Holly Springs, NC. It's free to attend. The festival will celebrate different cultures from around the world. You pay for your food and drink. Enjoy a variety of food and beverages from local restaurants and food trucks … [Read more...] about Holly Springs International Food Festival May 1
First Friday Block Party at Raleigh Times — music, art, more
The Morning Times, 10 E. Hargett Street, in Downtown Raleigh, hosts First Friday at the Times on the first Friday of every month, during First Friday Raleigh. These events typically include live music, an art market and more. May First Friday First Friday at the Times on May 1, 2026. Between 7 to 11 p.m., come by for: … [Read more...] about First Friday Block Party at Raleigh Times — music, art, more
Carrboro Farmers’ Market: Strawberry Jamboree May 2
The Carrboro Farmers' Market is held on the Carrboro Town Commons, 301 W Main Street Saturdays year round, and Wednesdays April to November. Saturdays:November to March: 9 a.m. to 12 p.m.April to October: 7 a.m. to 12 p.m. Wednesdays:April to October: 3 to 6 p.m. All goods sold were produced within 50 miles of the Market, and the farmers and artisans themselves run the Market. In fact, … [Read more...] about Carrboro Farmers’ Market: Strawberry Jamboree May 2
